18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael PARKINSON (#2720)
Finished
GUN TIME:  04:52:06
Place
91  OF 915
Male
84  OF 590
40-44
14  OF 77

Swim 00:28:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:28
Swim 00:28:44 00:28:44 122 96 11 3.96 / 15:07 07:08:12

T1 00:02:31 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:31 00:31:16 33 27 2 - / - 07:10:44

Cycle 02:37:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:06 00:34:22 442 349 46 27.07 / 02:12 07:13:50
Bike 19k 00:30:12 01:04:34 180 166 26 34.22 / 01:45 07:44:03
Bike 31.3k 00:20:00 01:24:35 158 148 22 35.21 / 01:42 08:04:04
Bike 43.8k 00:23:35 01:48:10 150 141 22 34.16 / 01:45 08:27:39
Bike 61.5k 00:30:33 02:18:44 139 130 22 34.33 / 01:44 08:58:12
Bike 77.2k 00:28:23 02:47:08 138 129 22 34.09 / 01:45 09:26:36
Bike 85.8k 00:15:09 03:02:17 140 131 22 34.08 / 01:45 09:41:46
Cycle 00:06:46 03:09:04 137 128 22 34.22 / 01:45 09:48:32

T2 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 03:12:14 166 130 19 - / - 09:51:42

Run 01:39:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:05 03:18:19 133 115 16 12.81 / 04:40 09:57:47
Run 2.4k 00:03:51 03:22:10 106 93 13 14.48 / 04:08 10:01:38
Run 4.3k 00:10:11 03:32:21 93 81 12 12.81 / 04:40 10:11:50
Run 6.7k 00:10:14 03:42:36 90 79 12 13.23 / 04:31 10:22:04
Run 9.2k 00:10:40 03:53:17 87 76 11 13.44 / 04:27 10:32:45
Run 10.5k 00:06:35 03:59:52 82 71 11 13.22 / 04:32 10:39:21
Run 11.7k 00:06:23 04:06:16 79 68 9 12.99 / 04:37 10:45:44
Run 12.9k 00:04:11 04:10:27 81 69 9 13.29 / 04:30 10:49:56
Run 14.8k 00:10:54 04:21:21 80 67 9 12.84 / 04:40 11:00:50
Run 17.2k 00:10:30 04:31:51 78 66 9 12.96 / 04:37 11:11:20
Run 19.7k 00:11:18 04:43:09 81 67 10 12.99 / 04:36 11:22:38
RunEnd 00:08:56 04:52:06 90 75 13 12.67 / 04:44 11:31:35