18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Adam POTTER (#2724)
Finished
GUN TIME:  05:43:02
Place
366  OF 915
Male
287  OF 590
40-44
38  OF 77

Swim 00:34:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:08
Swim 00:34:46 00:34:46 541 387 51 3.27 / 18:18 07:29:54

T1 00:03:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 00:38:32 252 186 26 - / - 07:33:40

Cycle 02:50:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:58 00:41:31 315 266 34 28.26 / 02:07 07:36:39
Bike 19k 00:32:23 01:13:54 337 288 42 32.23 / 01:51 08:09:02
Bike 31.3k 00:21:51 01:35:46 323 283 40 32.81 / 01:49 08:30:54
Bike 43.8k 00:26:36 02:02:22 342 293 41 31.34 / 01:54 08:57:30
Bike 61.5k 00:33:15 02:35:37 326 283 39 31.51 / 01:54 09:30:45
Bike 77.2k 00:29:57 03:05:35 301 261 37 31.5 / 01:54 10:00:43
Bike 85.8k 00:16:00 03:21:35 295 257 36 31.57 / 01:54 10:16:43
Cycle 00:07:19 03:28:55 288 250 36 31.69 / 01:53 10:24:03

T2 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 03:32:08 175 133 21 - / - 10:27:16

Run 02:10:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:41 03:39:49 565 411 57 10.14 / 05:54 10:34:57
Run 2.4k 00:04:54 03:44:43 534 391 54 11.43 / 05:14 10:39:51
Run 4.3k 00:13:06 03:57:49 491 364 52 10.04 / 05:58 10:52:57
Run 6.7k 00:13:04 04:10:54 460 338 49 10.37 / 05:47 11:06:02
Run 9.2k 00:13:45 04:24:39 463 338 50 10.5 / 05:42 11:19:47
Run 10.5k 00:09:09 04:33:48 483 350 51 10.21 / 05:52 11:28:56
Run 11.7k 00:08:43 04:42:32 482 350 51 9.97 / 06:01 11:37:40
Run 12.9k 00:05:32 04:48:04 482 347 51 10.19 / 05:53 11:43:12
Run 14.8k 00:14:59 05:03:04 487 348 52 9.76 / 06:08 11:58:12
Run 17.2k 00:14:29 05:17:34 488 347 50 9.78 / 06:07 12:12:42
Run 19.7k 00:14:38 05:32:12 489 346 50 9.84 / 06:05 12:27:20
RunEnd 00:10:50 05:43:02 494 349 51 9.67 / 06:12 12:38:10