18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Ben PRATT (#2725)
Finished
GUN TIME:  05:38:42
Place
335  OF 915
Male
268  OF 590
40-44
35  OF 77

Swim 00:33:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:13
Swim 00:33:45 00:33:45 465 337 44 3.37 / 17:46 07:18:59

T1 00:04:14 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:37:59 365 254 39 - / - 07:23:13

Cycle 02:48:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:18 00:41:18 627 462 59 25.33 / 02:22 07:26:32
Bike 19k 00:31:14 01:12:33 270 242 35 32.99 / 01:49 07:57:46
Bike 31.3k 00:21:04 01:33:37 256 230 33 33.75 / 01:46 08:18:51
Bike 43.8k 00:26:00 01:59:38 271 242 35 32.18 / 01:51 08:44:51
Bike 61.5k 00:33:21 02:33:00 275 246 35 32.08 / 01:52 09:18:13
Bike 77.2k 00:29:22 03:02:22 256 229 32 32.08 / 01:52 09:47:36
Bike 85.8k 00:16:33 03:18:56 264 235 32 31.98 / 01:52 10:04:09
Cycle 00:07:28 03:26:24 264 235 32 32.06 / 01:52 10:11:38

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 03:30:16 284 203 28 - / - 10:15:30

Run 02:08:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:03 03:37:20 393 300 41 11.05 / 05:25 10:22:33
Run 2.4k 00:04:50 03:42:10 437 329 46 12.09 / 04:57 10:27:24
Run 4.3k 00:13:28 03:55:39 465 345 50 10.16 / 05:54 10:40:53
Run 6.7k 00:13:38 04:09:18 476 347 50 10.29 / 05:49 10:54:31
Run 9.2k 00:14:02 04:23:21 495 358 52 10.39 / 05:46 11:08:34
Run 10.5k 00:08:59 04:32:20 499 361 53 10.14 / 05:54 11:17:34
Run 11.7k 00:08:50 04:41:11 500 361 53 9.89 / 06:03 11:26:25
Run 12.9k 00:05:19 04:46:31 495 355 53 10.15 / 05:54 11:31:44
Run 14.8k 00:14:25 05:00:56 480 344 50 9.79 / 06:07 11:46:09
Run 17.2k 00:13:37 05:14:34 470 336 49 9.89 / 06:03 11:59:47
Run 19.7k 00:14:09 05:28:43 471 335 47 9.97 / 06:00 12:13:56
RunEnd 00:09:59 05:38:42 464 331 47 9.85 / 06:05 12:23:55