18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Daniel SHORT (#2730)
Finished
GUN TIME:  05:44:08
Place
377  OF 915
Male
293  OF 590
40-44
39  OF 77

Swim 00:32:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:18
Swim 00:32:09 00:32:09 333 256 35 3.54 / 16:55 07:16:27

T1 00:04:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 00:36:22 364 253 38 - / - 07:20:41

Cycle 02:51:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:20 00:39:43 646 473 60 25.07 / 02:23 07:24:02
Bike 19k 00:31:55 01:11:39 323 280 40 32.32 / 01:51 07:55:57
Bike 31.3k 00:21:23 01:33:02 291 257 38 33.14 / 01:48 08:17:20
Bike 43.8k 00:26:27 01:59:29 314 276 38 31.62 / 01:53 08:43:47
Bike 61.5k 00:33:16 02:32:45 305 267 38 31.7 / 01:53 09:17:04
Bike 77.2k 00:30:41 03:03:27 304 263 38 31.49 / 01:54 09:47:45
Bike 85.8k 00:16:28 03:19:55 304 263 37 31.47 / 01:54 10:04:13
Cycle 00:07:42 03:27:37 303 262 38 31.53 / 01:54 10:11:55

T2 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:22 03:33:00 541 370 47 - / - 10:17:18

Run 02:11:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:48 03:40:49 586 426 58 9.98 / 06:00 10:25:07
Run 2.4k 00:05:09 03:45:59 593 428 60 11.09 / 05:24 10:30:17
Run 4.3k 00:13:34 03:59:33 549 398 57 9.71 / 06:10 10:43:51
Run 6.7k 00:13:41 04:13:14 541 392 56 9.99 / 06:00 10:57:32
Run 9.2k 00:14:00 04:27:14 530 381 56 10.17 / 05:53 11:11:33
Run 10.5k 00:09:18 04:36:33 532 382 56 9.91 / 06:03 11:20:51
Run 11.7k 00:08:34 04:45:08 530 379 55 9.73 / 06:09 11:29:26
Run 12.9k 00:05:14 04:50:22 522 373 55 10 / 05:59 11:34:41
Run 14.8k 00:13:54 05:04:17 495 354 53 9.72 / 06:10 11:48:35
Run 17.2k 00:14:13 05:18:30 489 348 51 9.78 / 06:07 12:02:48
Run 19.7k 00:14:37 05:33:08 491 348 51 9.83 / 06:05 12:17:26
RunEnd 00:11:00 05:44:08 496 350 52 9.65 / 06:12 12:28:26