18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Ainsley ANDERSON (#2749)
Finished
GUN TIME:  07:19:27
Place
826  OF 915
Female
280  OF 325
40-44
30  OF 36

Swim 00:37:56 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:33
Swim 00:37:56 00:37:56 706 227 21 3 / 19:57 07:32:29

T1 00:07:13 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:13 00:45:09 798 290 33 - / - 07:39:42

Cycle 03:36:25 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:43 00:48:52 816 265 26 22.57 / 02:39 07:43:26
Bike 19k 00:38:20 01:27:13 779 245 23 27.1 / 02:12 08:21:46
Bike 31.3k 00:27:07 01:54:20 782 244 22 27.14 / 02:12 08:48:54
Bike 43.8k 00:33:45 02:28:06 786 247 24 25.52 / 02:21 09:22:40
Bike 61.5k 00:45:18 03:13:24 808 262 26 24.88 / 02:24 10:07:58
Bike 77.2k 00:38:03 03:51:28 792 253 26 24.86 / 02:24 10:46:02
Bike 85.8k 00:20:44 04:12:12 791 252 26 24.86 / 02:24 11:06:46
Cycle 00:09:22 04:21:35 788 252 26 24.95 / 02:24 11:16:08

T2 00:08:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:02 04:29:37 802 275 26 - / - 11:24:11

Run 02:49:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:33 04:39:11 827 282 28 8.15 / 07:21 11:33:44
Run 2.4k 00:06:12 04:45:24 832 285 28 9.12 / 06:34 11:39:57
Run 4.3k 00:17:45 05:03:09 827 287 29 7.69 / 07:47 11:57:42
Run 6.7k 00:17:00 05:20:09 819 283 29 7.95 / 07:32 12:14:42
Run 9.2k 00:18:22 05:38:32 828 285 29 8.01 / 07:29 12:33:05
Run 10.5k 00:11:16 05:49:48 828 286 29 7.85 / 07:38 12:44:22
Run 11.7k 00:11:26 06:01:15 830 286 29 7.66 / 07:49 12:55:48
Run 12.9k 00:08:59 06:10:14 834 289 30 7.69 / 07:47 13:04:47
Run 14.8k 00:16:42 06:26:56 824 284 29 7.56 / 07:55 13:21:30
Run 17.2k 00:18:42 06:45:39 825 286 31 7.58 / 07:54 13:40:12
Run 19.7k 00:20:42 07:06:21 833 292 31 7.54 / 07:57 14:00:55
RunEnd 00:13:05 07:19:27 833 293 32 7.45 / 08:02 14:14:00