18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Christine CANTWELL (#2754)
Finished
GUN TIME:  07:18:03
Place
824  OF 915
Female
279  OF 325
40-44
29  OF 36

Swim 00:39:29 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:18
Swim 00:39:29 00:39:29 778 264 24 2.88 / 20:47 07:36:48

T1 00:06:30 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:30 00:45:59 735 265 31 - / - 07:43:18

Cycle 03:34:33 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:47 00:49:47 836 281 27 22.19 / 02:42 07:47:05
Bike 19k 00:40:56 01:30:43 855 291 30 25.48 / 02:21 08:28:02
Bike 31.3k 00:28:01 01:58:45 850 286 29 25.81 / 02:19 08:56:04
Bike 43.8k 00:33:50 02:32:35 837 280 28 24.65 / 02:26 09:29:54
Bike 61.5k 00:41:23 03:13:59 804 258 24 24.93 / 02:24 10:11:18
Bike 77.2k 00:37:00 03:50:59 788 249 24 25.03 / 02:23 10:48:18
Bike 85.8k 00:20:17 04:11:17 779 245 22 25.07 / 02:23 11:08:35
Cycle 00:09:16 04:20:33 779 245 22 25.16 / 02:23 11:17:52

T2 00:10:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:39 04:31:13 894 316 33 - / - 11:28:32

Run 02:46:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:10:08 04:41:22 856 299 31 7.69 / 07:47 11:38:40
Run 2.4k 00:06:03 04:47:25 847 295 30 8.89 / 06:44 11:44:43
Run 4.3k 00:17:33 05:04:58 834 291 30 7.64 / 07:50 12:02:17
Run 6.7k 00:17:44 05:22:42 832 290 30 7.8 / 07:41 12:20:01
Run 9.2k 00:18:12 05:40:55 838 291 30 7.92 / 07:34 12:38:14
Run 10.5k 00:11:23 05:52:19 837 290 30 7.76 / 07:43 12:49:38
Run 11.7k 00:10:55 06:03:14 831 287 30 7.62 / 07:51 13:00:33
Run 12.9k 00:08:43 06:11:57 835 290 31 7.68 / 07:48 13:09:16
Run 14.8k 00:17:26 06:29:24 828 287 31 7.51 / 07:59 13:26:43
Run 17.2k 00:17:43 06:47:07 824 285 30 7.59 / 07:54 13:44:26
Run 19.7k 00:17:39 07:04:47 818 285 30 7.69 / 07:47 14:02:05
RunEnd 00:13:16 07:18:03 818 285 30 7.58 / 07:54 14:15:22