18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Janine COPPI (#2757)
Finished
GUN TIME:  07:20:40
Place
828  OF 915
Female
282  OF 325
40-44
31  OF 36

Swim 00:44:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:43
Swim 00:44:40 00:44:40 873 306 31 2.55 / 23:30 07:43:23

T1 00:05:45 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:45 00:50:25 643 229 25 - / - 07:49:09

Cycle 03:38:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:34 00:54:00 770 239 21 23.45 / 02:33 07:52:44
Bike 19k 00:38:02 01:32:03 755 229 21 27.38 / 02:11 08:30:46
Bike 31.3k 00:28:08 02:00:11 793 252 26 26.92 / 02:13 08:58:54
Bike 43.8k 00:38:03 02:38:15 849 287 30 24.37 / 02:27 09:36:58
Bike 61.5k 00:42:54 03:21:09 828 272 29 24.48 / 02:27 10:19:53
Bike 77.2k 00:36:49 03:57:59 806 263 28 24.69 / 02:25 10:56:42
Bike 85.8k 00:20:43 04:18:42 796 256 28 24.71 / 02:25 11:17:26
Cycle 00:09:44 04:28:27 795 255 28 24.76 / 02:25 11:27:10

T2 00:08:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:28 04:36:55 833 291 29 - / - 11:35:39

Run 02:43:45 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:22 04:46:17 814 274 27 8.32 / 07:12 11:45:01
Run 2.4k 00:06:13 04:52:31 826 280 27 9.23 / 06:29 11:51:14
Run 4.3k 00:17:34 05:10:05 822 283 28 7.77 / 07:42 12:08:49
Run 6.7k 00:17:09 05:27:15 816 280 28 7.98 / 07:30 12:25:59
Run 9.2k 00:17:29 05:44:45 815 278 28 8.13 / 07:22 12:43:28
Run 10.5k 00:12:16 05:57:01 826 285 28 7.86 / 07:37 12:55:44
Run 11.7k 00:10:19 06:07:21 819 282 28 7.76 / 07:43 13:06:04
Run 12.9k 00:08:46 06:16:07 825 284 29 7.8 / 07:41 13:14:50
Run 14.8k 00:16:49 06:32:56 813 281 28 7.65 / 07:50 13:31:39
Run 17.2k 00:18:21 06:51:17 813 279 28 7.68 / 07:48 13:50:01
Run 19.7k 00:17:26 07:08:44 808 279 28 7.78 / 07:42 14:07:28
RunEnd 00:11:56 07:20:40 804 276 27 7.73 / 07:45 14:19:24