18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Christie HARRIS (#2766)
Finished
GUN TIME:  05:33:37
Place
304  OF 915
Female
55  OF 325
40-44
3  OF 36

Swim 00:31:45 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:53
Swim 00:31:45 00:31:45 300 67 10 3.58 / 16:43 07:19:39

T1 00:04:42 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:42 00:36:28 449 145 10 - / - 07:24:22

Cycle 03:01:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:02:53 00:39:22 256 36 2 29.04 / 02:03 07:27:16
Bike 19k 00:34:44 01:14:06 535 114 8 30.29 / 01:58 08:02:00
Bike 31.3k 00:24:00 01:38:07 553 121 8 30.46 / 01:58 08:26:00
Bike 43.8k 00:27:23 02:05:31 522 106 8 29.51 / 02:01 08:53:24
Bike 61.5k 00:35:34 02:41:05 495 97 7 29.61 / 02:01 09:28:58
Bike 77.2k 00:32:12 03:13:17 476 91 5 29.53 / 02:01 10:01:10
Bike 85.8k 00:17:21 03:30:38 470 92 5 29.55 / 02:01 10:18:32
Cycle 00:07:44 03:38:22 462 91 5 29.68 / 02:01 10:26:16

T2 00:05:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:04 03:43:27 488 152 10 - / - 10:31:21

Run 01:50:10 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:37 03:50:04 275 52 2 11.78 / 05:05 10:37:58
Run 2.4k 00:04:18 03:54:23 257 46 2 13.17 / 04:33 10:42:16
Run 4.3k 00:11:23 04:05:46 228 38 2 11.55 / 05:11 10:53:40
Run 6.7k 00:11:12 04:16:59 211 37 2 11.98 / 05:00 11:04:53
Run 9.2k 00:11:38 04:28:38 205 35 2 12.21 / 04:54 11:16:31
Run 10.5k 00:07:27 04:36:05 201 33 2 11.96 / 05:00 11:23:59
Run 11.7k 00:06:57 04:43:02 197 33 2 11.78 / 05:05 11:30:56
Run 12.9k 00:04:34 04:47:37 197 34 2 12.06 / 04:58 11:35:30
Run 14.8k 00:12:12 04:59:49 196 35 2 11.62 / 05:09 11:47:42
Run 17.2k 00:12:11 05:12:00 198 36 2 11.65 / 05:08 11:59:54
Run 19.7k 00:12:28 05:24:28 200 37 2 11.69 / 05:07 12:12:22
RunEnd 00:09:08 05:33:37 201 37 2 11.49 / 05:13 12:21:31