18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Rochelle LUKE (#2772)
Finished
GUN TIME:  06:52:45
Place
753  OF 915
Female
239  OF 325
40-44
21  OF 36

Swim 00:39:48 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:48
Swim 00:39:48 00:39:48 787 269 25 2.86 / 20:57 07:36:37

T1 00:07:08 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:08 00:46:56 789 286 32 - / - 07:43:45

Cycle 03:22:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:09 00:50:06 503 113 13 26.54 / 02:15 07:46:55
Bike 19k 00:36:43 01:26:49 690 194 15 28.58 / 02:05 08:23:38
Bike 31.3k 00:24:41 01:51:31 670 184 14 29.08 / 02:03 08:48:20
Bike 43.8k 00:30:24 02:21:56 666 182 15 27.66 / 02:10 09:18:45
Bike 61.5k 00:40:00 03:01:57 665 183 15 27.33 / 02:11 09:58:45
Bike 77.2k 00:37:28 03:39:25 680 191 16 26.85 / 02:14 10:36:13
Bike 85.8k 00:20:54 04:00:19 687 194 18 26.62 / 02:15 10:57:08
Cycle 00:09:35 04:09:55 692 195 18 26.6 / 02:15 11:06:44

T2 00:09:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:53 04:19:48 880 307 31 - / - 11:16:37

Run 02:32:56 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:43 04:28:32 746 238 22 8.94 / 06:42 11:25:21
Run 2.4k 00:05:43 04:34:15 746 239 23 9.96 / 06:01 11:31:04
Run 4.3k 00:15:55 04:50:11 737 239 24 8.49 / 07:03 11:46:59
Run 6.7k 00:14:55 05:05:06 709 224 23 8.87 / 06:45 12:01:55
Run 9.2k 00:16:40 05:21:46 720 231 23 8.9 / 06:44 12:18:35
Run 10.5k 00:09:57 05:31:44 714 228 23 8.75 / 06:51 12:28:33
Run 11.7k 00:10:47 05:42:31 728 237 24 8.48 / 07:04 12:39:20
Run 12.9k 00:06:50 05:49:22 732 239 24 8.64 / 06:56 12:46:10
Run 14.8k 00:17:07 06:06:29 729 243 24 8.32 / 07:12 13:03:18
Run 17.2k 00:17:21 06:23:50 735 246 26 8.32 / 07:12 13:20:39
Run 19.7k 00:17:14 06:41:04 736 245 26 8.36 / 07:10 13:37:53
RunEnd 00:11:40 06:52:45 737 246 26 8.27 / 07:14 13:49:33