18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Selina SHARRATT (#2785)
Finished
GUN TIME:  06:12:25
Place
554  OF 915
Female
147  OF 325
40-44
10  OF 36

Swim 00:31:35 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:28
Swim 00:31:35 00:31:35 285 62 8 3.6 / 16:37 07:17:04

T1 00:04:06 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:06 00:35:42 325 90 7 - / - 07:21:10

Cycle 03:05:11 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:04 00:38:46 416 84 7 27.35 / 02:11 07:24:14
Bike 19k 00:33:08 01:11:55 411 73 4 31.47 / 01:54 07:57:23
Bike 31.3k 00:23:22 01:35:17 453 79 4 31.51 / 01:54 08:20:45
Bike 43.8k 00:28:26 02:03:44 489 90 5 29.85 / 02:00 08:49:12
Bike 61.5k 00:37:11 02:40:55 508 104 8 29.46 / 02:02 09:26:24
Bike 77.2k 00:34:24 03:15:20 526 110 8 29.01 / 02:04 10:00:49
Bike 85.8k 00:17:46 03:33:07 520 107 8 29.01 / 02:04 10:18:35
Cycle 00:07:46 03:40:54 511 107 8 29.15 / 02:03 10:26:22

T2 00:05:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:38 03:46:32 582 187 15 - / - 10:32:00

Run 02:25:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:03 03:55:35 787 257 25 8.61 / 06:58 10:41:04
Run 2.4k 00:05:46 04:01:21 777 254 25 9.71 / 06:10 10:46:50
Run 4.3k 00:16:20 04:17:42 773 257 25 8.27 / 07:14 11:03:11
Run 6.7k 00:16:22 04:34:04 762 254 25 8.45 / 07:05 11:19:33
Run 9.2k 00:16:04 04:50:09 751 249 26 8.67 / 06:54 11:35:37
Run 10.5k 00:09:24 04:59:33 727 236 24 8.62 / 06:57 11:45:02
Run 11.7k 00:08:45 05:08:18 710 227 23 8.58 / 06:59 11:53:47
Run 12.9k 00:06:07 05:14:26 706 227 22 8.8 / 06:48 11:59:54
Run 14.8k 00:16:38 05:31:04 707 228 23 8.49 / 07:03 12:16:33
Run 17.2k 00:15:46 05:46:51 698 224 22 8.57 / 06:59 12:32:19
Run 19.7k 00:14:59 06:01:50 688 220 22 8.73 / 06:52 12:47:19
RunEnd 00:10:34 06:12:25 679 216 21 8.67 / 06:54 12:57:54