18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Natasha SHOURBAJI (#2786)
Finished
GUN TIME:  06:27:28
Place
644  OF 915
Female
184  OF 325
40-44
15  OF 36

Swim 00:37:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:33
Swim 00:37:28 00:37:28 687 220 19 3.04 / 19:43 07:31:02

T1 00:05:48 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:48 00:43:17 648 232 26 - / - 07:36:50

Cycle 03:35:35 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:07 00:46:24 457 101 10 26.91 / 02:13 07:39:57
Bike 19k 00:38:30 01:24:55 756 230 22 27.38 / 02:11 08:18:28
Bike 31.3k 00:27:52 01:52:47 789 249 23 27.01 / 02:13 08:46:20
Bike 43.8k 00:33:25 02:26:13 785 246 23 25.53 / 02:21 09:19:46
Bike 61.5k 00:42:52 03:09:05 785 246 23 25.3 / 02:22 10:02:38
Bike 77.2k 00:38:37 03:47:43 782 243 22 25.11 / 02:23 10:41:16
Bike 85.8k 00:21:14 04:08:57 783 247 23 25.02 / 02:23 11:02:31
Cycle 00:09:54 04:18:52 786 250 24 25.04 / 02:23 11:12:25

T2 00:05:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:25 04:24:17 551 174 12 - / - 11:17:51

Run 02:03:11 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:57 04:31:15 358 77 4 11.2 / 05:21 11:24:48
Run 2.4k 00:04:40 04:35:56 378 88 4 12.36 / 04:51 11:29:29
Run 4.3k 00:13:15 04:49:11 426 109 6 10.36 / 05:47 11:42:45
Run 6.7k 00:13:13 05:02:25 434 113 7 10.54 / 05:41 11:55:58
Run 9.2k 00:13:26 05:15:52 427 112 6 10.7 / 05:36 12:09:25
Run 10.5k 00:09:04 05:24:56 439 118 7 10.38 / 05:46 12:18:30
Run 11.7k 00:08:18 05:33:15 436 117 7 10.18 / 05:53 12:26:48
Run 12.9k 00:05:01 05:38:16 432 114 7 10.46 / 05:44 12:31:50
Run 14.8k 00:13:53 05:52:10 422 115 7 10.1 / 05:56 12:45:44
Run 17.2k 00:12:47 06:04:58 401 109 6 10.25 / 05:51 12:58:31
Run 19.7k 00:13:17 06:18:15 392 107 6 10.37 / 05:47 13:11:48
RunEnd 00:09:13 06:27:28 378 102 6 10.27 / 05:50 13:21:02