18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Rose TAYLOR (#2788)
Finished
GUN TIME:  07:05:15
Place
795  OF 915
Female
263  OF 325
40-44
25  OF 36

Swim 00:30:51 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:03
Swim 00:30:51 00:30:51 238 48 6 3.69 / 16:14 07:17:55

T1 00:04:53 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:53 00:35:44 482 160 12 - / - 07:22:48

Cycle 03:19:14 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:28 00:39:13 722 210 17 24.13 / 02:29 07:26:17
Bike 19k 00:37:11 01:16:24 722 211 18 28.03 / 02:08 08:03:28
Bike 31.3k 00:24:37 01:41:02 690 192 16 28.76 / 02:05 08:28:06
Bike 43.8k 00:31:16 02:12:19 695 196 17 27.21 / 02:12 08:59:23
Bike 61.5k 00:40:04 02:52:24 689 194 17 27 / 02:13 09:39:27
Bike 77.2k 00:35:52 03:28:17 683 193 17 26.84 / 02:14 10:15:20
Bike 85.8k 00:18:33 03:46:50 667 185 16 26.93 / 02:13 10:33:54
Cycle 00:08:08 03:54:58 663 183 16 27.1 / 02:12 10:42:02

T2 00:08:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:08 04:03:07 811 279 27 - / - 10:50:10

Run 03:02:08 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:52 04:12:59 841 290 30 7.9 / 07:35 11:00:03
Run 2.4k 00:06:21 04:19:20 851 298 31 8.87 / 06:45 11:06:24
Run 4.3k 00:18:02 04:37:22 846 299 31 7.53 / 07:58 11:24:26
Run 6.7k 00:22:30 04:59:52 884 314 34 7.08 / 08:28 11:46:56
Run 9.2k 00:19:06 05:18:59 880 312 34 7.27 / 08:14 12:06:03
Run 10.5k 00:12:06 05:31:05 879 311 34 7.16 / 08:22 12:18:09
Run 11.7k 00:12:05 05:43:11 879 311 34 7.01 / 08:33 12:30:15
Run 12.9k 00:07:17 05:50:29 876 308 34 7.2 / 08:19 12:37:33
Run 14.8k 00:20:55 06:11:25 883 313 35 6.92 / 08:40 12:58:29
Run 17.2k 00:20:27 06:31:52 882 312 35 6.93 / 08:38 13:18:56
Run 19.7k 00:19:29 06:51:22 880 312 35 7.02 / 08:32 13:38:25
RunEnd 00:13:53 07:05:15 879 311 35 6.95 / 08:37 13:52:19