18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael HASELDINE (#2822)
Finished
GUN TIME:  04:44:45
Place
60  OF 915
Male
55  OF 590
45-49
4  OF 62

Swim 00:34:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:42
Swim 00:34:44 00:34:44 536 383 40 3.28 / 18:16 07:16:27

T1 00:02:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:52 00:37:36 79 61 8 - / - 07:19:19

Cycle 02:28:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:29 00:40:06 26 26 2 33.62 / 01:47 07:21:49
Bike 19k 00:28:29 01:08:36 64 61 5 36.77 / 01:37 07:50:19
Bike 31.3k 00:19:17 01:27:53 58 56 5 37.34 / 01:36 08:09:36
Bike 43.8k 00:22:44 01:50:38 62 60 5 35.98 / 01:40 08:32:21
Bike 61.5k 00:28:55 02:19:33 58 57 5 36.19 / 01:39 09:01:16
Bike 77.2k 00:26:31 02:46:05 62 60 5 36.05 / 01:39 09:27:48
Bike 85.8k 00:14:07 03:00:12 56 54 5 36.1 / 01:39 09:41:55
Cycle 00:06:20 03:06:33 50 49 5 36.25 / 01:39 09:48:16

T2 00:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 03:09:20 95 72 4 - / - 09:51:03

Run 01:35:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:37 03:14:58 57 48 4 13.85 / 04:19 09:56:41
Run 2.4k 00:03:54 03:18:52 61 51 3 15.1 / 03:58 10:00:35
Run 4.3k 00:10:06 03:28:58 70 60 5 13.13 / 04:34 10:10:41
Run 6.7k 00:09:56 03:38:55 68 59 6 13.58 / 04:24 10:20:38
Run 9.2k 00:10:10 03:49:05 64 55 5 13.88 / 04:19 10:30:48
Run 10.5k 00:06:29 03:55:34 62 53 5 13.62 / 04:24 10:37:17
Run 11.7k 00:06:01 04:01:36 56 48 5 13.43 / 04:28 10:43:19
Run 12.9k 00:03:54 04:05:31 52 44 5 13.77 / 04:21 10:47:14
Run 14.8k 00:10:25 04:15:57 50 42 4 13.33 / 04:30 10:57:40
Run 17.2k 00:10:23 04:26:20 48 40 4 13.4 / 04:28 11:08:03
Run 19.7k 00:10:33 04:36:53 50 42 4 13.49 / 04:26 11:18:36
RunEnd 00:07:51 04:44:45 51 43 4 13.26 / 04:31 11:26:28