18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Daniel HUGHES (#2825)
Finished
GUN TIME:  06:46:26
Place
722  OF 915
Male
502  OF 590
45-49
58  OF 62

Swim 00:34:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:08
Swim 00:34:35 00:34:35 525 377 38 3.29 / 18:12 07:22:44

T1 00:03:27 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:27 00:38:03 177 134 14 - / - 07:26:12

Cycle 03:22:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:33 00:41:37 757 528 56 23.58 / 02:32 07:29:45
Bike 19k 00:37:55 01:19:32 752 525 60 27.48 / 02:10 08:07:41
Bike 31.3k 00:25:13 01:44:45 726 512 60 28.15 / 02:07 08:32:54
Bike 43.8k 00:30:51 02:15:37 714 510 60 26.93 / 02:13 09:03:45
Bike 61.5k 00:40:16 02:55:53 704 502 60 26.77 / 02:14 09:44:02
Bike 77.2k 00:36:14 03:32:07 692 496 59 26.61 / 02:15 10:20:16
Bike 85.8k 00:19:34 03:51:42 688 494 59 26.58 / 02:15 10:39:50
Cycle 00:08:53 04:00:35 687 496 59 26.66 / 02:15 10:48:43

T2 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:50 04:05:25 448 310 31 - / - 10:53:34

Run 02:41:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:13 04:13:38 673 472 55 9.48 / 06:19 11:01:47
Run 2.4k 00:05:27 04:19:06 683 476 55 10.52 / 05:42 11:07:14
Run 4.3k 00:15:42 04:34:48 693 478 52 8.78 / 06:50 11:22:57
Run 6.7k 00:16:33 04:51:22 724 490 53 8.74 / 06:51 11:39:30
Run 9.2k 00:19:04 05:10:26 777 513 54 8.48 / 07:04 11:58:35
Run 10.5k 00:11:24 05:21:51 787 518 56 8.24 / 07:16 12:10:00
Run 11.7k 00:10:48 05:32:40 786 516 56 8.04 / 07:27 12:20:48
Run 12.9k 00:06:54 05:39:35 783 515 56 8.22 / 07:17 12:27:43
Run 14.8k 00:19:12 05:58:47 794 519 56 7.83 / 07:39 12:46:55
Run 17.2k 00:17:13 06:16:00 786 512 56 7.9 / 07:35 13:04:09
Run 19.7k 00:18:09 06:34:09 789 515 57 7.94 / 07:33 13:22:18
RunEnd 00:12:17 06:46:26 791 518 57 7.86 / 07:37 13:34:35