18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Simon MASTERS (#2836)
Finished
GUN TIME:  06:05:21
Place
510  OF 915
Male
381  OF 590
45-49
44  OF 62

Swim 00:32:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:38
Swim 00:32:25 00:32:25 358 272 25 3.51 / 17:03 07:20:03

T1 00:05:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:38 00:38:03 621 400 47 - / - 07:25:42

Cycle 03:09:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:12 00:41:16 557 420 51 26.15 / 02:17 07:28:54
Bike 19k 00:35:09 01:16:26 589 446 51 29.7 / 02:01 08:04:04
Bike 31.3k 00:24:14 01:40:40 592 448 52 29.98 / 02:00 08:28:19
Bike 43.8k 00:28:45 02:09:26 585 447 50 28.75 / 02:05 08:57:05
Bike 61.5k 00:36:59 02:46:26 570 440 50 28.74 / 02:05 09:34:04
Bike 77.2k 00:34:00 03:20:27 557 434 50 28.52 / 02:06 10:08:05
Bike 85.8k 00:18:33 03:39:00 556 429 49 28.45 / 02:06 10:26:38
Cycle 00:08:36 03:47:36 556 428 49 28.48 / 02:06 10:35:15

T2 00:05:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 03:52:59 542 371 39 - / - 10:40:38

Run 02:12:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:28 04:00:28 514 378 42 10.43 / 05:44 10:48:07
Run 2.4k 00:04:52 04:05:20 506 372 43 11.66 / 05:08 10:52:59
Run 4.3k 00:13:03 04:18:23 466 346 40 10.15 / 05:54 11:06:02
Run 6.7k 00:13:31 04:31:55 469 342 40 10.32 / 05:48 11:19:33
Run 9.2k 00:16:05 04:48:00 560 399 44 10.03 / 05:58 11:35:38
Run 10.5k 00:09:27 04:57:28 565 403 44 9.77 / 06:08 11:45:06
Run 11.7k 00:08:43 05:06:11 554 393 44 9.59 / 06:15 11:53:50
Run 12.9k 00:05:18 05:11:30 546 389 44 9.85 / 06:05 11:59:08
Run 14.8k 00:16:20 05:27:50 565 398 45 9.36 / 06:24 12:15:28
Run 17.2k 00:13:46 05:41:36 542 381 42 9.5 / 06:18 12:29:15
Run 19.7k 00:13:48 05:55:25 524 367 39 9.65 / 06:12 12:43:04
RunEnd 00:09:55 06:05:21 519 365 39 9.56 / 06:16 12:53:00