18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Dean MURRY (#2843)
Finished
GUN TIME:  06:25:11
Place
635  OF 915
Male
455  OF 590
45-49
51  OF 62

Swim 00:34:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:08
Swim 00:34:54 00:34:54 552 391 41 3.26 / 18:22 07:29:03

T1 00:05:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:48 00:40:42 647 416 48 - / - 07:34:51

Cycle 03:12:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:02 00:43:45 387 314 37 27.55 / 02:10 07:37:54
Bike 19k 00:35:51 01:19:37 623 460 53 29.3 / 02:02 08:13:46
Bike 31.3k 00:23:50 01:43:28 598 451 53 29.92 / 02:00 08:37:36
Bike 43.8k 00:29:56 02:13:24 616 462 55 28.35 / 02:06 09:07:33
Bike 61.5k 00:37:20 02:50:45 599 453 54 28.37 / 02:06 09:44:53
Bike 77.2k 00:34:02 03:24:47 580 441 52 28.22 / 02:07 10:18:56
Bike 85.8k 00:18:50 03:43:38 577 438 52 28.14 / 02:07 10:37:47
Cycle 00:09:10 03:52:48 583 441 53 28.11 / 02:08 10:46:57

T2 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:44 03:59:33 706 473 53 - / - 10:53:42

Run 02:25:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:55 04:07:29 621 450 48 9.83 / 06:05 11:01:37
Run 2.4k 00:05:10 04:12:39 612 436 49 10.98 / 05:27 11:06:48
Run 4.3k 00:13:50 04:26:30 573 412 48 9.57 / 06:16 11:20:39
Run 6.7k 00:13:46 04:40:17 561 403 47 9.86 / 06:04 11:34:26
Run 9.2k 00:15:04 04:55:22 584 414 47 9.89 / 06:03 11:49:30
Run 10.5k 00:09:45 05:05:07 595 423 48 9.6 / 06:14 11:59:15
Run 11.7k 00:10:21 05:15:28 611 432 49 9.24 / 06:29 12:09:37
Run 12.9k 00:06:29 05:21:58 620 436 49 9.39 / 06:23 12:16:07
Run 14.8k 00:16:51 05:38:49 637 442 49 8.94 / 06:42 12:32:58
Run 17.2k 00:16:17 05:55:07 649 448 49 8.92 / 06:43 12:49:16
Run 19.7k 00:17:49 06:12:56 671 462 50 8.86 / 06:46 13:07:05
RunEnd 00:12:14 06:25:11 677 463 50 8.69 / 06:54 13:19:20