18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Paul TAYLOR (#2854)
Finished
GUN TIME:  05:43:47
Place
374  OF 915
Male
291  OF 590
45-49
33  OF 62

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:32
Swim 00:33:55 00:33:55 471 341 33 3.35 / 17:51 07:23:28

T1 00:04:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 00:38:21 400 277 30 - / - 07:27:54

Cycle 02:48:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:44 00:41:06 140 127 16 30.67 / 01:57 07:30:39
Bike 19k 00:31:10 01:12:16 223 202 24 33.61 / 01:47 08:01:49
Bike 31.3k 00:21:18 01:33:34 233 213 26 34.01 / 01:45 08:23:07
Bike 43.8k 00:25:46 01:59:21 254 228 27 32.44 / 01:50 08:48:54
Bike 61.5k 00:32:43 02:32:04 250 223 27 32.44 / 01:50 09:21:37
Bike 77.2k 00:30:34 03:02:39 255 228 28 32.09 / 01:52 09:52:12
Bike 85.8k 00:16:36 03:19:16 263 234 29 31.99 / 01:52 10:08:49
Cycle 00:07:15 03:26:32 262 233 29 32.11 / 01:52 10:16:05

T2 00:06:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 03:32:39 636 431 49 - / - 10:22:12

Run 02:11:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:40 03:40:20 563 410 45 10.16 / 05:54 10:29:53
Run 2.4k 00:04:51 03:45:11 522 381 44 11.48 / 05:13 10:34:44
Run 4.3k 00:14:24 03:59:36 570 410 47 9.57 / 06:15 10:49:09
Run 6.7k 00:12:50 04:12:26 515 376 44 10.1 / 05:56 11:01:59
Run 9.2k 00:13:18 04:25:45 496 359 42 10.39 / 05:46 11:15:18
Run 10.5k 00:09:08 04:34:53 503 364 41 10.12 / 05:55 11:24:26
Run 11.7k 00:08:33 04:43:26 498 359 41 9.91 / 06:02 11:32:59
Run 12.9k 00:05:16 04:48:42 485 349 40 10.17 / 05:53 11:38:15
Run 14.8k 00:14:54 05:03:37 489 350 39 9.76 / 06:08 11:53:10
Run 17.2k 00:14:01 05:17:39 484 344 37 9.82 / 06:06 12:07:12
Run 19.7k 00:14:54 05:32:33 485 344 38 9.85 / 06:05 12:22:06
RunEnd 00:11:14 05:43:47 497 351 38 9.65 / 06:12 12:33:20