18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Andrew WING (#2855)
Finished
GUN TIME:  05:55:22
Place
446  OF 915
Male
339  OF 590
45-49
36  OF 62

Swim 00:34:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:08
Swim 00:34:36 00:34:36 526 378 39 3.29 / 18:13 07:19:45

T1 00:05:23 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:23 00:39:59 581 373 40 - / - 07:25:08

Cycle 02:57:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:58 00:42:58 324 273 31 28.19 / 02:07 07:28:06
Bike 19k 00:33:23 01:16:22 430 353 41 31.34 / 01:54 08:01:30
Bike 31.3k 00:22:13 01:38:35 403 338 38 32.04 / 01:52 08:23:43
Bike 43.8k 00:26:36 02:05:12 395 333 38 30.84 / 01:56 08:50:20
Bike 61.5k 00:34:51 02:40:04 404 337 37 30.73 / 01:57 09:25:12
Bike 77.2k 00:32:29 03:12:33 405 336 36 30.36 / 01:58 09:57:42
Bike 85.8k 00:16:52 03:29:26 396 326 34 30.38 / 01:58 10:14:34
Cycle 00:08:10 03:37:37 397 326 34 30.4 / 01:58 10:22:45

T2 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:22 03:44:59 750 496 57 - / - 10:30:07

Run 02:10:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:44 03:52:43 574 418 47 10.07 / 05:57 10:37:51
Run 2.4k 00:04:53 03:57:36 539 396 45 11.4 / 05:15 10:42:45
Run 4.3k 00:13:34 04:11:11 520 380 45 9.84 / 06:05 10:56:19
Run 6.7k 00:12:53 04:24:04 481 351 41 10.28 / 05:50 11:09:12
Run 9.2k 00:13:14 04:37:19 457 333 40 10.54 / 05:41 11:22:27
Run 10.5k 00:08:59 04:46:18 469 341 39 10.27 / 05:50 11:31:26
Run 11.7k 00:08:15 04:54:33 460 337 38 10.09 / 05:56 11:39:41
Run 12.9k 00:05:13 04:59:46 454 332 37 10.34 / 05:47 11:44:54
Run 14.8k 00:14:28 05:14:15 453 329 36 9.94 / 06:01 11:59:23
Run 17.2k 00:14:41 05:28:56 464 332 36 9.92 / 06:02 12:14:05
Run 19.7k 00:15:26 05:44:23 481 341 36 9.89 / 06:03 12:29:32
RunEnd 00:10:58 05:55:22 483 341 37 9.7 / 06:10 12:40:30