18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Alison BETHUNE (#2862)
Finished
GUN TIME:  06:37:18
Place
686  OF 915
Female
201  OF 325
45-49
29  OF 53

Swim 00:36:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:18
Swim 00:36:02 00:36:02 613 191 25 3.16 / 18:58 07:27:21

T1 00:06:21 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:21 00:42:24 712 255 34 - / - 07:33:43

Cycle 03:13:03 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:08 00:45:33 486 108 11 26.68 / 02:14 07:36:52
Bike 19k 00:36:16 01:21:49 660 180 30 28.91 / 02:04 08:13:08
Bike 31.3k 00:24:32 01:46:22 646 171 27 29.35 / 02:02 08:37:41
Bike 43.8k 00:30:54 02:17:16 663 181 28 27.69 / 02:09 09:08:35
Bike 61.5k 00:38:10 02:55:27 647 173 25 27.73 / 02:09 09:46:45
Bike 77.2k 00:33:17 03:28:44 612 155 24 27.84 / 02:09 10:20:03
Bike 85.8k 00:18:32 03:47:16 606 153 24 27.84 / 02:09 10:38:35
Cycle 00:08:10 03:55:27 594 145 22 27.97 / 02:08 10:46:46

T2 00:08:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:29 04:03:57 834 292 47 - / - 10:55:16

Run 02:33:21 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:41 04:12:38 738 233 32 8.97 / 06:41 11:03:57
Run 2.4k 00:06:15 04:18:54 788 261 39 9.62 / 06:13 11:10:13
Run 4.3k 00:15:21 04:34:16 730 235 32 8.5 / 07:03 11:25:35
Run 6.7k 00:15:09 04:49:25 715 229 32 8.83 / 06:47 11:40:44
Run 9.2k 00:15:48 05:05:14 712 227 31 9 / 06:39 11:56:33
Run 10.5k 00:12:14 05:17:29 741 244 34 8.56 / 07:00 12:08:47
Run 11.7k 00:09:37 05:27:06 733 240 34 8.44 / 07:06 12:18:25
Run 12.9k 00:05:51 05:32:57 723 235 33 8.69 / 06:53 12:24:16
Run 14.8k 00:16:56 05:49:54 720 236 33 8.38 / 07:09 12:41:13
Run 17.2k 00:16:22 06:06:17 722 236 33 8.43 / 07:06 12:57:35
Run 19.7k 00:17:54 06:24:12 730 243 34 8.42 / 07:07 13:15:30
RunEnd 00:13:06 06:37:18 740 248 35 8.25 / 07:16 13:28:37