18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Alison TIMMS (#2913)
Finished
GUN TIME:  05:42:37
Place
361  OF 915
Female
76  OF 325
45-49
10  OF 53

Swim 00:34:43 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:08
Swim 00:34:43 00:34:43 535 153 18 3.28 / 18:16 07:19:51

T1 00:06:11 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:11 00:40:54 694 247 33 - / - 07:26:02

Cycle 02:51:41 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:01 00:43:56 368 67 8 27.74 / 02:09 07:29:04
Bike 19k 00:30:45 01:14:41 215 20 4 33.73 / 01:46 07:59:50
Bike 31.3k 00:20:55 01:35:37 214 20 4 34.32 / 01:44 08:20:45
Bike 43.8k 00:24:50 02:00:28 215 19 3 33.03 / 01:48 08:45:36
Bike 61.5k 00:34:18 02:34:46 253 28 4 32.4 / 01:51 09:19:54
Bike 77.2k 00:32:17 03:07:03 284 34 7 31.69 / 01:53 09:52:12
Bike 85.8k 00:17:12 03:24:15 302 41 8 31.51 / 01:54 10:09:24
Cycle 00:08:20 03:32:36 308 45 8 31.45 / 01:54 10:17:44

T2 00:05:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:54 03:38:30 616 200 25 - / - 10:23:38

Run 02:04:06 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:06:52 03:45:23 337 68 7 11.34 / 05:17 10:30:31
Run 2.4k 00:04:26 03:49:50 323 66 7 12.71 / 04:43 10:34:58
Run 4.3k 00:12:49 04:02:39 364 83 9 10.68 / 05:36 10:47:47
Run 6.7k 00:12:23 04:15:02 345 81 9 11 / 05:27 11:00:10
Run 9.2k 00:13:00 04:28:03 347 84 8 11.14 / 05:23 11:13:11
Run 10.5k 00:08:42 04:36:46 354 89 8 10.81 / 05:32 11:21:54
Run 11.7k 00:07:57 04:44:43 350 85 8 10.6 / 05:39 11:29:51
Run 12.9k 00:05:10 04:49:54 354 88 8 10.84 / 05:32 11:35:02
Run 14.8k 00:13:58 05:03:53 360 90 8 10.4 / 05:46 11:49:01
Run 17.2k 00:13:47 05:17:41 370 97 8 10.4 / 05:45 12:02:49
Run 19.7k 00:14:09 05:31:50 381 102 8 10.42 / 05:45 12:16:59
RunEnd 00:10:46 05:42:37 402 110 9 10.2 / 05:52 12:27:45