IRONMAN 70.3 Cairns (2023)
Carolyn WALKER (#2914)
Finished
GUN TIME:
06:42:36
Place
705
OF
915
Female
215
OF
325
45-49
32
OF
53
Swim 00:35:35 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:03 |
Swim | 00:35:35 | 00:35:35 | 596 | 181 | 23 | 3.2 / 18:44 | 07:28:39 |
T1 00:06:27 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:27 | 00:42:03 | 723 | 262 | 38 | - / - | 07:35:06 |
Cycle 03:13:35 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:13 | 00:45:17 | 573 | 144 | 20 | 26.02 / 02:18 | 07:38:20 |
Bike 19k | 00:35:19 | 01:20:36 | 604 | 151 | 23 | 29.57 / 02:01 | 08:13:39 |
Bike 31.3k | 00:23:47 | 01:44:23 | 578 | 138 | 22 | 30.13 / 01:59 | 08:37:26 |
Bike 43.8k | 00:31:04 | 02:15:27 | 632 | 164 | 24 | 28.13 / 02:07 | 09:08:30 |
Bike 61.5k | 00:37:28 | 02:52:56 | 608 | 153 | 23 | 28.19 / 02:07 | 09:45:59 |
Bike 77.2k | 00:34:19 | 03:27:16 | 600 | 147 | 23 | 28.03 / 02:08 | 10:20:19 |
Bike 85.8k | 00:18:53 | 03:46:09 | 593 | 144 | 23 | 27.96 / 02:08 | 10:39:13 |
Cycle | 00:09:28 | 03:55:38 | 606 | 154 | 23 | 27.89 / 02:09 | 10:48:42 |
T2 00:12:24 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:24 | 04:08:03 | 904 | 322 | 52 | - / - | 11:01:06 |
Run 02:34:33 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:17 | 04:16:20 | 685 | 210 | 28 | 9.4 / 06:22 | 11:09:24 |
Run 2.4k | 00:06:02 | 04:22:23 | 737 | 232 | 32 | 10.04 / 05:58 | 11:15:26 |
Run 4.3k | 00:15:57 | 04:38:20 | 728 | 233 | 31 | 8.51 / 07:02 | 11:31:23 |
Run 6.7k | 00:15:51 | 04:54:12 | 731 | 237 | 34 | 8.71 / 06:53 | 11:47:15 |
Run 9.2k | 00:16:21 | 05:10:33 | 732 | 240 | 35 | 8.83 / 06:47 | 12:03:36 |
Run 10.5k | 00:11:08 | 05:21:42 | 743 | 245 | 35 | 8.55 / 07:00 | 12:14:45 |
Run 11.7k | 00:10:19 | 05:32:01 | 743 | 245 | 36 | 8.35 / 07:10 | 12:25:04 |
Run 12.9k | 00:06:21 | 05:38:22 | 740 | 242 | 35 | 8.56 / 07:00 | 12:31:26 |
Run 14.8k | 00:17:02 | 05:55:25 | 737 | 245 | 35 | 8.26 / 07:15 | 12:48:29 |
Run 17.2k | 00:17:12 | 06:12:38 | 741 | 249 | 37 | 8.28 / 07:14 | 13:05:41 |
Run 19.7k | 00:18:19 | 06:30:57 | 753 | 258 | 39 | 8.27 / 07:15 | 13:24:00 |
RunEnd | 00:11:39 | 06:42:36 | 751 | 257 | 39 | 8.19 / 07:19 | 13:35:40 |
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