18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Greg AZZOPARDI (#2919)
Finished
GUN TIME:  05:36:37
Place
326  OF 915
Male
263  OF 590
50-54
25  OF 76

Swim 00:35:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:28
Swim 00:35:04 00:35:04 565 396 52 3.25 / 18:27 07:18:32

T1 00:03:53 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:53 00:38:57 289 212 22 - / - 07:22:25

Cycle 02:39:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:02 00:42:00 385 313 40 27.59 / 02:10 07:25:28
Bike 19k 00:29:50 01:11:50 156 147 18 34.66 / 01:43 07:55:19
Bike 31.3k 00:20:28 01:32:19 159 149 17 35.19 / 01:42 08:15:47
Bike 43.8k 00:24:14 01:56:33 162 151 19 33.86 / 01:46 08:40:02
Bike 61.5k 00:31:04 02:27:38 159 148 19 33.95 / 01:46 09:11:06
Bike 77.2k 00:28:23 02:56:01 152 143 19 33.79 / 01:46 09:39:29
Bike 85.8k 00:15:12 03:11:14 152 143 19 33.8 / 01:46 09:54:42
Cycle 00:07:11 03:18:25 152 142 17 33.86 / 01:46 10:01:53

T2 00:03:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:36 03:22:01 249 185 19 - / - 10:05:30

Run 02:14:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:54 03:29:56 613 445 49 9.86 / 06:05 10:13:24
Run 2.4k 00:04:41 03:34:37 535 392 45 11.42 / 05:15 10:18:06
Run 4.3k 00:12:25 03:47:03 442 329 33 10.3 / 05:49 10:30:31
Run 6.7k 00:12:44 03:59:48 416 313 31 10.64 / 05:38 10:43:16
Run 9.2k 00:12:58 04:12:46 397 298 28 10.87 / 05:30 10:56:14
Run 10.5k 00:08:08 04:20:54 373 281 28 10.69 / 05:36 11:04:23
Run 11.7k 00:08:48 04:29:42 396 296 31 10.37 / 05:47 11:13:11
Run 12.9k 00:05:10 04:34:53 395 293 30 10.62 / 05:38 11:18:22
Run 14.8k 00:15:14 04:50:08 432 315 31 10.07 / 05:57 11:33:36
Run 17.2k 00:16:49 05:06:57 482 342 34 9.83 / 06:06 11:50:26
Run 19.7k 00:17:55 05:24:53 530 372 35 9.62 / 06:14 12:08:22
RunEnd 00:11:43 05:36:37 542 380 36 9.4 / 06:22 12:20:05