18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Andy BRENCH (#2925)
Finished
GUN TIME:  06:12:11
Place
550  OF 915
Male
405  OF 590
50-54
45  OF 76

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:53
Swim 00:36:18 00:36:18 630 432 58 3.13 / 19:06 07:28:12

T1 00:08:41 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:41 00:45:00 871 559 71 - / - 07:36:53

Cycle 03:12:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:06 00:48:06 439 346 44 27.08 / 02:12 07:39:59
Bike 19k 00:33:56 01:22:02 490 395 44 30.77 / 01:56 08:13:56
Bike 31.3k 00:23:14 01:45:17 493 400 47 31.15 / 01:55 08:37:10
Bike 43.8k 00:28:24 02:13:42 506 407 47 29.62 / 02:01 09:05:35
Bike 61.5k 00:38:48 02:52:30 552 431 51 28.94 / 02:04 09:44:23
Bike 77.2k 00:36:25 03:28:55 576 439 52 28.25 / 02:07 10:20:48
Bike 85.8k 00:20:27 03:49:22 598 451 56 27.92 / 02:08 10:41:16
Cycle 00:08:31 03:57:54 592 448 55 27.99 / 02:08 10:49:47

T2 00:08:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:30 04:06:24 835 543 66 - / - 10:58:17

Run 02:05:47 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:55 04:13:20 351 278 23 11.25 / 05:19 11:05:13
Run 2.4k 00:04:46 04:18:06 394 297 26 12.3 / 04:52 11:09:59
Run 4.3k 00:12:38 04:30:44 381 290 27 10.6 / 05:39 11:22:38
Run 6.7k 00:13:04 04:43:49 395 298 28 10.74 / 05:35 11:35:43
Run 9.2k 00:13:35 04:57:25 408 307 29 10.82 / 05:32 11:49:18
Run 10.5k 00:08:19 05:05:44 395 297 29 10.61 / 05:39 11:57:38
Run 11.7k 00:08:18 05:14:03 393 294 30 10.37 / 05:46 12:05:56
Run 12.9k 00:05:15 05:19:18 398 295 31 10.61 / 05:39 12:11:12
Run 14.8k 00:14:14 05:33:33 402 294 30 10.18 / 05:53 12:25:27
Run 17.2k 00:14:20 05:47:54 419 304 30 10.16 / 05:54 12:39:47
Run 19.7k 00:14:42 06:02:37 433 312 30 10.17 / 05:53 12:54:30
RunEnd 00:09:34 06:12:11 424 306 28 10.06 / 05:57 13:04:04