IRONMAN 70.3 Cairns (2023)
Tony GALLOWAY (#2946)
Finished
GUN TIME:
07:04:07
Place
791
OF
915
Male
530
OF
590
50-54
63
OF
76
Swim 00:31:47 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:03 |
Swim | 00:31:47 | 00:31:47 | 301 | 234 | 27 | 3.58 / 16:43 | 07:13:51 |
T1 00:05:12 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:37:00 | 548 | 358 | 44 | - / - | 07:19:04 |
Cycle 03:40:20 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:43 | 00:39:43 | 130 | 117 | 13 | 30.82 / 01:56 | 07:21:47 |
Bike 19k | 01:06:57 | 01:46:41 | 912 | 587 | 76 | 16.35 / 03:40 | 08:28:45 |
Bike 31.3k | 00:20:50 | 02:07:31 | 911 | 587 | 76 | 20.74 / 02:53 | 08:49:35 |
Bike 43.8k | 00:25:31 | 02:33:02 | 893 | 578 | 75 | 22.64 / 02:38 | 09:15:06 |
Bike 61.5k | 00:34:13 | 03:07:16 | 825 | 555 | 72 | 24.55 / 02:26 | 09:49:20 |
Bike 77.2k | 00:32:24 | 03:39:41 | 771 | 533 | 70 | 25.35 / 02:21 | 10:21:44 |
Bike 85.8k | 00:18:07 | 03:57:48 | 743 | 523 | 67 | 25.63 / 02:20 | 10:39:52 |
Cycle | 00:19:32 | 04:17:21 | 809 | 544 | 71 | 24.5 / 02:26 | 10:59:24 |
T2 00:06:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:08 | 04:23:29 | 639 | 432 | 48 | - / - | 11:05:33 |
Run 02:40:37 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:41 | 04:31:11 | 566 | 412 | 46 | 10.14 / 05:54 | 11:13:14 |
Run 2.4k | 00:05:11 | 04:36:22 | 575 | 416 | 48 | 11.18 / 05:21 | 11:18:26 |
Run 4.3k | 00:13:58 | 04:50:21 | 563 | 406 | 44 | 9.6 / 06:14 | 11:32:24 |
Run 6.7k | 00:16:59 | 05:07:20 | 669 | 464 | 53 | 9.16 / 06:32 | 11:49:24 |
Run 9.2k | 00:17:04 | 05:24:24 | 703 | 482 | 55 | 9.06 / 06:37 | 12:06:28 |
Run 10.5k | 00:09:56 | 05:34:21 | 696 | 478 | 54 | 8.89 / 06:44 | 12:16:25 |
Run 11.7k | 00:11:32 | 05:45:54 | 723 | 489 | 55 | 8.51 / 07:02 | 12:27:57 |
Run 12.9k | 00:07:36 | 05:53:30 | 737 | 497 | 57 | 8.59 / 06:58 | 12:35:34 |
Run 14.8k | 00:19:03 | 06:12:34 | 761 | 503 | 58 | 8.14 / 07:22 | 12:54:38 |
Run 17.2k | 00:18:03 | 06:30:38 | 763 | 501 | 57 | 8.11 / 07:23 | 13:12:41 |
Run 19.7k | 00:19:20 | 06:49:58 | 779 | 509 | 58 | 8.06 / 07:26 | 13:32:02 |
RunEnd | 00:14:08 | 07:04:07 | 786 | 515 | 60 | 7.88 / 07:36 | 13:46:10 |
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