18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Scott GEMMELL (#2947)
Finished
GUN TIME:  05:58:23
Place
464  OF 915
Male
352  OF 590
50-54
38  OF 76

Swim 00:30:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:08
Swim 00:30:35 00:30:35 219 176 19 3.72 / 16:06 07:16:44

T1 00:04:14 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:14 00:34:50 366 255 30 - / - 07:20:58

Cycle 02:50:15 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:59 00:37:50 334 279 34 28.05 / 02:08 07:23:58
Bike 19k 00:30:57 01:08:47 228 207 22 33.57 / 01:47 07:54:56
Bike 31.3k 00:21:06 01:29:54 227 207 23 34.1 / 01:45 08:16:02
Bike 43.8k 00:25:37 01:55:32 246 221 23 32.56 / 01:50 08:41:40
Bike 61.5k 00:33:35 02:29:07 265 237 26 32.28 / 01:51 09:15:15
Bike 77.2k 00:31:41 03:00:49 283 250 28 31.73 / 01:53 09:46:57
Bike 85.8k 00:16:23 03:17:12 279 244 28 31.7 / 01:53 10:03:20
Cycle 00:07:54 03:25:06 283 247 27 31.71 / 01:53 10:11:14

T2 00:04:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:01 03:29:07 320 228 24 - / - 10:15:16

Run 02:29:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:23 03:36:31 493 364 37 10.55 / 05:41 10:22:39
Run 2.4k 00:04:42 03:41:14 471 350 36 11.89 / 05:02 10:27:22
Run 4.3k 00:12:38 03:53:52 412 309 31 10.42 / 05:45 10:40:00
Run 6.7k 00:12:58 04:06:50 412 310 30 10.65 / 05:37 10:52:59
Run 9.2k 00:14:06 04:20:57 437 320 34 10.65 / 05:38 11:07:06
Run 10.5k 00:09:03 04:30:01 447 327 34 10.34 / 05:47 11:16:09
Run 11.7k 00:10:03 04:40:05 501 362 36 9.89 / 06:03 11:26:13
Run 12.9k 00:06:49 04:46:54 530 378 37 9.95 / 06:01 11:33:02
Run 14.8k 00:19:31 05:06:25 598 421 44 9.12 / 06:34 11:52:34
Run 17.2k 00:19:22 05:25:48 665 459 49 8.84 / 06:47 12:11:57
Run 19.7k 00:17:11 05:43:00 674 463 49 8.82 / 06:47 12:29:08
RunEnd 00:15:23 05:58:23 701 476 53 8.48 / 07:04 12:44:32