18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Trent GLEESON (#2948)
Finished
GUN TIME:  05:24:14
Place
245  OF 915
Male
208  OF 590
50-54
20  OF 76

Swim 00:32:26 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:28
Swim 00:32:26 00:32:26 361 275 32 3.51 / 17:04 07:16:54

T1 00:03:36 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:36 00:36:02 214 158 20 - / - 07:20:31

Cycle 02:35:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:46 00:38:48 158 142 18 30.34 / 01:58 07:23:17
Bike 19k 00:30:02 01:08:51 153 144 16 34.74 / 01:43 07:53:19
Bike 31.3k 00:20:04 01:28:55 144 136 16 35.51 / 01:41 08:13:24
Bike 43.8k 00:23:27 01:52:23 135 129 15 34.42 / 01:44 08:36:51
Bike 61.5k 00:29:38 02:22:01 116 112 13 34.81 / 01:43 09:06:30
Bike 77.2k 00:28:12 02:50:14 123 118 14 34.51 / 01:44 09:34:42
Bike 85.8k 00:14:52 03:05:07 123 115 13 34.53 / 01:44 09:49:35
Cycle 00:06:44 03:11:51 121 113 11 34.65 / 01:43 09:56:19

T2 00:05:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:39 03:17:31 585 396 45 - / - 10:01:59

Run 02:06:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:06 03:24:37 408 310 30 10.97 / 05:27 10:09:05
Run 2.4k 00:04:44 03:29:22 428 323 32 12.15 / 04:56 10:13:50
Run 4.3k 00:12:37 03:42:00 390 296 29 10.53 / 05:41 10:26:28
Run 6.7k 00:12:42 03:54:42 385 291 27 10.81 / 05:32 10:39:10
Run 9.2k 00:12:47 04:07:29 361 270 26 11.04 / 05:25 10:51:57
Run 10.5k 00:08:24 04:15:54 357 268 26 10.79 / 05:33 11:00:22
Run 11.7k 00:07:59 04:23:53 354 267 25 10.57 / 05:40 11:08:22
Run 12.9k 00:05:06 04:29:00 359 270 26 10.82 / 05:32 11:13:28
Run 14.8k 00:13:32 04:42:32 351 266 26 10.44 / 05:44 11:27:01
Run 17.2k 00:13:38 04:56:11 359 267 26 10.45 / 05:44 11:40:39
Run 19.7k 00:16:31 05:12:42 418 303 29 10.26 / 05:50 11:57:10
RunEnd 00:11:32 05:24:14 441 316 29 9.98 / 06:00 12:08:43