IRONMAN 70.3 Cairns (2023)
Michael GROVE (#2950)
Finished
GUN TIME:
07:57:50
Place
898
OF
915
Male
580
OF
590
50-54
75
OF
76
Swim 00:34:30 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:38 |
Swim | 00:34:30 | 00:34:30 | 518 | 371 | 47 | 3.3 / 18:09 | 07:22:08 |
T1 00:07:57 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:57 | 00:42:28 | 843 | 543 | 66 | - / - | 07:30:06 |
Cycle 03:45:05 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:18 | 00:45:46 | 623 | 460 | 60 | 25.42 / 02:21 | 07:33:24 |
Bike 19k | 00:38:11 | 01:23:57 | 753 | 526 | 70 | 27.47 / 02:11 | 08:11:36 |
Bike 31.3k | 00:25:17 | 01:49:15 | 729 | 513 | 68 | 28.11 / 02:08 | 08:36:53 |
Bike 43.8k | 00:31:50 | 02:21:05 | 727 | 512 | 66 | 26.64 / 02:15 | 09:08:44 |
Bike 61.5k | 00:41:23 | 03:02:29 | 728 | 514 | 66 | 26.35 / 02:16 | 09:50:07 |
Bike 77.2k | 00:46:50 | 03:49:19 | 795 | 540 | 72 | 24.78 / 02:25 | 10:36:58 |
Bike 85.8k | 00:26:28 | 04:15:48 | 826 | 551 | 72 | 24.13 / 02:29 | 11:03:27 |
Cycle | 00:11:45 | 04:27:34 | 837 | 557 | 72 | 23.98 / 02:30 | 11:15:12 |
T2 00:08:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:15 | 04:35:49 | 821 | 538 | 63 | - / - | 11:23:28 |
Run 03:22:00 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:11:02 | 04:46:52 | 889 | 576 | 74 | 7.06 / 08:29 | 11:34:31 |
Run 2.4k | 00:07:36 | 04:54:29 | 898 | 581 | 74 | 7.71 / 07:46 | 11:42:08 |
Run 4.3k | 00:19:39 | 05:14:08 | 895 | 580 | 73 | 6.73 / 08:54 | 12:01:47 |
Run 6.7k | 00:20:38 | 05:34:46 | 894 | 580 | 74 | 6.81 / 08:47 | 12:22:25 |
Run 9.2k | 00:20:53 | 05:55:40 | 894 | 578 | 74 | 6.91 / 08:40 | 12:43:19 |
Run 10.5k | 00:13:29 | 06:09:10 | 897 | 579 | 75 | 6.74 / 08:53 | 12:56:48 |
Run 11.7k | 00:12:55 | 06:22:06 | 897 | 579 | 75 | 6.6 / 09:04 | 13:09:44 |
Run 12.9k | 00:10:58 | 06:33:04 | 897 | 579 | 75 | 6.6 / 09:05 | 13:20:43 |
Run 14.8k | 00:20:50 | 06:53:55 | 901 | 581 | 75 | 6.43 / 09:19 | 13:41:34 |
Run 17.2k | 00:22:46 | 07:16:42 | 907 | 584 | 76 | 6.41 / 09:21 | 14:04:21 |
Run 19.7k | 00:23:22 | 07:40:05 | 909 | 585 | 76 | 6.41 / 09:21 | 14:27:43 |
RunEnd | 00:17:44 | 07:57:50 | 911 | 587 | 76 | 6.26 / 09:34 | 14:45:28 |
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