18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Owen HUGHES (#2955)
Finished
GUN TIME:  05:11:00
Place
181  OF 915
Male
157  OF 590
50-54
17  OF 76

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:48
Swim 00:33:30 00:33:30 449 329 40 3.4 / 17:38 07:19:19

T1 00:03:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:35 00:37:06 211 157 19 - / - 07:22:55

Cycle 02:36:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:48 00:39:55 184 164 22 29.89 / 02:00 07:25:43
Bike 19k 00:29:28 01:09:24 132 124 13 35.3 / 01:41 07:55:12
Bike 31.3k 00:20:31 01:29:55 140 132 15 35.55 / 01:41 08:15:44
Bike 43.8k 00:23:35 01:53:30 137 131 16 34.39 / 01:44 08:39:19
Bike 61.5k 00:30:56 02:24:26 138 129 17 34.37 / 01:44 09:10:15
Bike 77.2k 00:27:57 02:52:24 132 124 16 34.23 / 01:45 09:38:13
Bike 85.8k 00:14:35 03:07:00 129 121 16 34.34 / 01:44 09:52:48
Cycle 00:06:48 03:13:48 125 117 13 34.45 / 01:44 09:59:37

T2 00:02:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:41 03:16:30 84 64 7 - / - 10:02:18

Run 01:54:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:37 03:23:07 276 224 19 11.77 / 05:05 10:08:56
Run 2.4k 00:04:26 03:27:34 276 224 19 13.01 / 04:36 10:13:22
Run 4.3k 00:11:20 03:38:55 234 195 18 11.5 / 05:12 10:24:43
Run 6.7k 00:11:37 03:50:32 237 196 18 11.8 / 05:04 10:36:21
Run 9.2k 00:12:13 04:02:46 241 198 18 11.93 / 05:01 10:48:34
Run 10.5k 00:07:48 04:10:35 241 198 18 11.64 / 05:09 10:56:23
Run 11.7k 00:07:17 04:17:52 238 195 17 11.43 / 05:14 11:03:40
Run 12.9k 00:04:54 04:22:46 238 197 17 11.67 / 05:08 11:08:35
Run 14.8k 00:12:49 04:35:35 241 196 18 11.22 / 05:20 11:21:24
Run 17.2k 00:12:44 04:48:20 241 194 18 11.23 / 05:20 11:34:08
Run 19.7k 00:13:06 05:01:26 246 197 18 11.26 / 05:19 11:47:15
RunEnd 00:09:33 05:11:00 251 199 19 11.05 / 05:25 11:56:48