IRONMAN 70.3 Cairns (2023)
Adrian MITCHELL (#2969)
Finished
GUN TIME:
07:33:07
Place
864
OF
915
Male
564
OF
590
50-54
72
OF
76
Swim 00:33:22 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:23 |
Swim | 00:33:22 | 00:33:22 | 437 | 319 | 37 | 3.41 / 17:34 | 07:17:46 |
T1 00:05:43 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:43 | 00:39:06 | 634 | 410 | 51 | - / - | 07:23:29 |
Cycle 03:27:23 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:10 | 00:42:16 | 507 | 393 | 50 | 26.49 / 02:15 | 07:26:40 |
Bike 19k | 00:34:43 | 01:17:00 | 560 | 434 | 52 | 30.08 / 01:59 | 08:01:23 |
Bike 31.3k | 00:24:11 | 01:41:11 | 572 | 438 | 52 | 30.24 / 01:59 | 08:25:35 |
Bike 43.8k | 00:31:00 | 02:12:11 | 627 | 467 | 57 | 28.22 / 02:07 | 08:56:35 |
Bike 61.5k | 00:42:20 | 02:54:32 | 677 | 488 | 61 | 27.24 / 02:12 | 09:38:55 |
Bike 77.2k | 00:40:00 | 03:34:32 | 710 | 507 | 64 | 26.4 / 02:16 | 10:18:55 |
Bike 85.8k | 00:22:00 | 03:56:32 | 722 | 514 | 64 | 26.07 / 02:18 | 10:40:55 |
Cycle | 00:09:57 | 04:06:29 | 730 | 516 | 63 | 26.03 / 02:18 | 10:50:53 |
T2 00:11:48 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:48 | 04:18:18 | 902 | 582 | 76 | - / - | 11:02:41 |
Run 03:14:49 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:10:28 | 04:28:46 | 872 | 566 | 72 | 7.44 / 08:03 | 11:13:10 |
Run 2.4k | 00:07:15 | 04:36:02 | 885 | 572 | 72 | 8.11 / 07:23 | 11:20:26 |
Run 4.3k | 00:19:04 | 04:55:06 | 878 | 565 | 72 | 7 / 08:33 | 11:39:30 |
Run 6.7k | 00:19:47 | 05:14:54 | 882 | 569 | 72 | 7.1 / 08:26 | 11:59:18 |
Run 9.2k | 00:20:35 | 05:35:30 | 883 | 570 | 72 | 7.15 / 08:23 | 12:19:54 |
Run 10.5k | 00:12:56 | 05:48:26 | 886 | 572 | 72 | 6.98 / 08:35 | 12:32:50 |
Run 11.7k | 00:12:44 | 06:01:11 | 889 | 575 | 74 | 6.82 / 08:47 | 12:45:35 |
Run 12.9k | 00:10:55 | 06:12:06 | 890 | 576 | 74 | 6.8 / 08:49 | 12:56:30 |
Run 14.8k | 00:20:23 | 06:32:30 | 892 | 578 | 74 | 6.61 / 09:04 | 13:16:54 |
Run 17.2k | 00:22:03 | 06:54:34 | 894 | 579 | 74 | 6.6 / 09:05 | 13:38:58 |
Run 19.7k | 00:22:49 | 07:17:24 | 901 | 581 | 74 | 6.59 / 09:05 | 14:01:47 |
RunEnd | 00:15:43 | 07:33:07 | 903 | 582 | 74 | 6.49 / 09:14 | 14:17:31 |
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