18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lance PURDON (#2974)
Finished
GUN TIME:  05:56:44
Place
458  OF 915
Male
347  OF 590
50-54
36  OF 76

Swim 00:42:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:18
Swim 00:42:18 00:42:18 842 550 71 2.69 / 22:15 07:27:36

T1 00:08:00 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:00 00:50:18 846 545 67 - / - 07:35:36

Cycle 03:05:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:07 00:53:26 472 368 47 26.81 / 02:14 07:38:44
Bike 19k 00:34:10 01:27:37 515 410 49 30.55 / 01:57 08:12:55
Bike 31.3k 00:22:45 01:50:22 480 391 45 31.26 / 01:55 08:35:41
Bike 43.8k 00:27:52 02:18:15 487 399 45 29.87 / 02:00 09:03:34
Bike 61.5k 00:36:31 02:54:46 492 398 45 29.64 / 02:01 09:40:05
Bike 77.2k 00:33:48 03:28:35 509 404 47 29.26 / 02:03 10:13:54
Bike 85.8k 00:19:01 03:47:37 517 411 48 29.03 / 02:03 10:32:55
Cycle 00:08:16 03:55:54 519 411 50 29.09 / 02:03 10:41:12

T2 00:04:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:39 04:00:33 416 290 30 - / - 10:45:51

Run 01:56:11 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:03 04:07:36 392 299 26 11.05 / 05:25 10:52:55
Run 2.4k 00:04:28 04:12:05 355 277 24 12.49 / 04:48 10:57:23
Run 4.3k 00:12:05 04:24:10 319 252 22 10.92 / 05:29 11:09:28
Run 6.7k 00:11:42 04:35:53 290 233 21 11.37 / 05:16 11:21:11
Run 9.2k 00:12:19 04:48:12 281 222 21 11.58 / 05:10 11:33:30
Run 10.5k 00:07:58 04:56:11 281 221 22 11.32 / 05:17 11:41:29
Run 11.7k 00:08:00 05:04:11 289 226 22 11.03 / 05:26 11:49:29
Run 12.9k 00:04:30 05:08:42 282 223 22 11.35 / 05:16 11:54:00
Run 14.8k 00:12:55 05:21:37 278 218 22 10.95 / 05:28 12:06:56
Run 17.2k 00:13:37 05:35:15 289 223 21 10.89 / 05:30 12:20:33
Run 19.7k 00:13:08 05:48:23 291 227 21 10.96 / 05:28 12:33:42
RunEnd 00:08:20 05:56:44 271 215 21 10.89 / 05:30 12:42:02