IRONMAN 70.3 Cairns (2023)
Danny SRHOJ (#2985)
Finished
GUN TIME:
07:13:04
Place
812
OF
915
Male
540
OF
590
50-54
66
OF
76
Swim 00:37:29 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:38 |
Swim | 00:37:29 | 00:37:29 | 688 | 468 | 63 | 3.04 / 19:44 | 07:34:07 |
T1 00:11:10 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:10 | 00:48:39 | 909 | 585 | 76 | - / - | 07:45:18 |
Cycle 03:31:09 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:23 | 00:52:03 | 675 | 489 | 63 | 24.79 / 02:25 | 07:48:41 |
Bike 19k | 00:38:14 | 01:30:18 | 757 | 527 | 71 | 27.37 / 02:11 | 08:26:56 |
Bike 31.3k | 00:26:21 | 01:56:39 | 760 | 528 | 71 | 27.61 / 02:10 | 08:53:17 |
Bike 43.8k | 00:33:11 | 02:29:51 | 768 | 532 | 71 | 25.97 / 02:18 | 09:26:29 |
Bike 61.5k | 00:41:15 | 03:11:06 | 752 | 524 | 70 | 25.9 / 02:18 | 10:07:44 |
Bike 77.2k | 00:38:00 | 03:49:07 | 749 | 525 | 67 | 25.66 / 02:20 | 10:45:45 |
Bike 85.8k | 00:20:42 | 04:09:50 | 746 | 525 | 68 | 25.59 / 02:20 | 11:06:28 |
Cycle | 00:09:59 | 04:19:49 | 750 | 526 | 67 | 25.57 / 02:20 | 11:16:28 |
T2 00:09:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:35 | 04:29:25 | 873 | 569 | 72 | - / - | 11:26:03 |
Run 02:43:38 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:55 | 04:37:21 | 623 | 451 | 52 | 9.83 / 06:06 | 11:33:59 |
Run 2.4k | 00:05:27 | 04:42:49 | 651 | 459 | 54 | 10.75 / 05:34 | 11:39:27 |
Run 4.3k | 00:15:12 | 04:58:01 | 671 | 466 | 53 | 9.02 / 06:39 | 11:54:39 |
Run 6.7k | 00:17:09 | 05:15:11 | 720 | 488 | 57 | 8.78 / 06:49 | 12:11:49 |
Run 9.2k | 00:18:17 | 05:33:29 | 762 | 505 | 57 | 8.61 / 06:57 | 12:30:07 |
Run 10.5k | 00:10:53 | 05:44:22 | 763 | 506 | 60 | 8.4 / 07:08 | 12:41:00 |
Run 11.7k | 00:11:07 | 05:55:30 | 770 | 509 | 60 | 8.15 / 07:21 | 12:52:08 |
Run 12.9k | 00:09:07 | 06:04:38 | 791 | 520 | 61 | 8.12 / 07:22 | 13:01:16 |
Run 14.8k | 00:16:50 | 06:21:28 | 783 | 512 | 60 | 7.92 / 07:34 | 13:18:06 |
Run 17.2k | 00:19:10 | 06:40:38 | 792 | 516 | 60 | 7.86 / 07:37 | 13:37:17 |
Run 19.7k | 00:19:45 | 07:00:24 | 804 | 528 | 63 | 7.82 / 07:39 | 13:57:02 |
RunEnd | 00:12:39 | 07:13:04 | 803 | 528 | 63 | 7.73 / 07:45 | 14:09:42 |
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