18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tony YOUNG (#2995)
Finished
GUN TIME:  05:56:47
Place
459  OF 915
Male
348  OF 590
50-54
37  OF 76

Swim 00:32:10 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:58
Swim 00:32:10 00:32:10 335 258 30 3.54 / 16:56 07:19:08

T1 00:03:31 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:31 00:35:42 192 144 15 - / - 07:22:40

Cycle 02:54:20 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:01 00:38:44 375 305 39 27.71 / 02:09 07:25:42
Bike 19k 00:31:46 01:10:31 292 260 30 32.74 / 01:49 07:57:29
Bike 31.3k 00:21:57 01:32:28 297 262 29 33.07 / 01:48 08:19:27
Bike 43.8k 00:26:08 01:58:37 308 273 30 31.69 / 01:53 08:45:35
Bike 61.5k 00:34:03 02:32:40 323 280 32 31.54 / 01:54 09:19:39
Bike 77.2k 00:32:04 03:04:45 343 289 32 31.07 / 01:55 09:51:43
Bike 85.8k 00:17:25 03:22:10 354 297 34 30.92 / 01:56 10:09:08
Cycle 00:07:52 03:30:02 351 295 34 30.97 / 01:56 10:17:01

T2 00:03:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:36 03:33:39 255 188 20 - / - 10:20:38

Run 02:23:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:54 03:41:34 615 447 50 9.85 / 06:05 10:28:32
Run 2.4k 00:05:22 03:46:57 642 453 53 10.83 / 05:32 10:33:55
Run 4.3k 00:15:54 04:02:51 684 474 56 8.83 / 06:47 10:49:50
Run 6.7k 00:14:51 04:17:43 674 466 54 9.12 / 06:34 11:04:41
Run 9.2k 00:15:03 04:32:46 662 459 51 9.33 / 06:25 11:19:44
Run 10.5k 00:09:31 04:42:17 654 454 51 9.17 / 06:32 11:29:15
Run 11.7k 00:09:23 04:51:41 648 449 50 8.99 / 06:40 11:38:39
Run 12.9k 00:05:51 04:57:32 646 451 50 9.22 / 06:30 11:44:30
Run 14.8k 00:16:06 05:13:38 651 450 49 8.88 / 06:45 12:00:37
Run 17.2k 00:15:37 05:29:15 650 449 48 8.92 / 06:43 12:16:14
Run 19.7k 00:15:55 05:45:11 652 450 48 8.98 / 06:40 12:32:09
RunEnd 00:11:36 05:56:47 658 455 48 8.84 / 06:47 12:43:45