18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Susan ANDERSON (#2997)
Finished
GUN TIME:  07:00:55
Place
779  OF 915
Female
254  OF 325
50-54
22  OF 30

Swim 00:36:20 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:03
Swim 00:36:20 00:36:20 634 200 17 3.13 / 19:07 07:30:23

T1 00:07:57 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:57 00:44:17 842 300 28 - / - 07:38:20

Cycle 03:42:26 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:51 00:48:09 852 286 28 21.77 / 02:45 07:42:12
Bike 19k 00:39:14 01:27:23 808 263 24 26.45 / 02:16 08:21:26
Bike 31.3k 00:27:35 01:54:58 813 268 24 26.56 / 02:15 08:49:02
Bike 43.8k 00:32:58 02:27:57 797 255 24 25.35 / 02:22 09:22:00
Bike 61.5k 00:44:37 03:12:34 809 263 25 24.88 / 02:24 10:06:38
Bike 77.2k 00:40:56 03:53:31 819 269 25 24.47 / 02:27 10:47:34
Bike 85.8k 00:22:44 04:16:16 822 272 25 24.28 / 02:28 11:10:19
Cycle 00:10:27 04:26:43 822 273 25 24.27 / 02:28 11:20:46

T2 00:08:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:08 04:34:51 809 277 25 - / - 11:28:54

Run 02:26:03 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:19 04:43:10 689 211 19 9.37 / 06:23 11:37:14
Run 2.4k 00:05:23 04:48:33 686 209 20 10.5 / 05:42 11:42:37
Run 4.3k 00:14:35 05:03:09 661 201 20 9.11 / 06:34 11:57:12
Run 6.7k 00:14:05 05:17:15 635 189 18 9.48 / 06:19 12:11:18
Run 9.2k 00:15:18 05:32:33 630 187 18 9.56 / 06:16 12:26:37
Run 10.5k 00:10:00 05:42:34 630 189 18 9.3 / 06:26 12:36:37
Run 11.7k 00:09:53 05:52:27 642 196 19 9.04 / 06:37 12:46:31
Run 12.9k 00:07:41 06:00:09 672 209 19 9.07 / 06:36 12:54:12
Run 14.8k 00:14:42 06:14:51 652 202 19 8.87 / 06:45 13:08:55
Run 17.2k 00:16:55 06:31:47 671 210 20 8.82 / 06:47 13:25:50
Run 19.7k 00:17:09 06:48:56 679 215 20 8.81 / 06:48 13:42:59
RunEnd 00:11:58 07:00:55 681 218 20 8.66 / 06:55 13:54:58