18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Julie GAINER (#3006)
Finished
GUN TIME:  07:26:04
Place
842  OF 915
Female
291  OF 325
50-54
28  OF 30

Swim 00:40:34 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:24
Swim 00:40:34 00:40:34 807 277 25 2.8 / 21:21 07:37:58

T1 00:06:43 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:43 00:47:18 757 271 24 - / - 07:44:42

Cycle 03:49:33 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:47 00:51:05 835 280 27 22.2 / 02:42 07:48:29
Bike 19k 00:41:25 01:32:30 872 300 28 25.21 / 02:22 08:29:55
Bike 31.3k 00:29:13 02:01:44 872 302 29 25.23 / 02:22 08:59:08
Bike 43.8k 00:36:11 02:37:55 866 299 28 23.75 / 02:31 09:35:19
Bike 61.5k 00:44:45 03:22:41 858 293 27 23.74 / 02:31 10:20:05
Bike 77.2k 00:40:25 04:03:06 859 294 26 23.65 / 02:32 11:00:30
Bike 85.8k 00:23:26 04:26:32 859 295 26 23.48 / 02:33 11:23:57
Cycle 00:10:18 04:36:51 864 296 26 23.52 / 02:33 11:34:15

T2 00:08:24 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:24 04:45:16 829 289 27 - / - 11:42:40

Run 02:40:47 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:33 04:54:49 826 281 24 8.15 / 07:21 11:52:14
Run 2.4k 00:06:13 05:01:03 833 286 25 9.12 / 06:34 11:58:27
Run 4.3k 00:17:44 05:18:48 828 288 25 7.69 / 07:47 12:16:12
Run 6.7k 00:17:12 05:36:00 822 284 26 7.92 / 07:34 12:33:24
Run 9.2k 00:17:11 05:53:11 816 279 25 8.12 / 07:22 12:50:35
Run 10.5k 00:11:14 06:04:26 814 279 25 7.95 / 07:32 13:01:50
Run 11.7k 00:10:46 06:15:13 814 279 26 7.8 / 07:41 13:12:37
Run 12.9k 00:08:15 06:23:28 818 279 26 7.88 / 07:36 13:20:52
Run 14.8k 00:16:16 06:39:44 803 277 26 7.75 / 07:44 13:37:08
Run 17.2k 00:16:34 06:56:19 791 276 26 7.87 / 07:37 13:53:43
Run 19.7k 00:16:50 07:13:09 784 272 26 7.99 / 07:30 14:10:34
RunEnd 00:12:54 07:26:04 788 272 26 7.87 / 07:37 14:23:28