18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Tanya MOLTONI (#3021)
Finished
GUN TIME:  06:18:26
Place
589  OF 915
Female
161  OF 325
50-54
16  OF 30

Swim 00:35:32 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:18
Swim 00:35:32 00:35:32 592 180 15 3.2 / 18:42 07:22:51

T1 00:03:46 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:46 00:39:19 255 69 4 - / - 07:26:37

Cycle 03:10:07 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:12 00:42:31 553 136 8 26.17 / 02:17 07:29:50
Bike 19k 00:34:06 01:16:38 517 107 10 30.54 / 01:57 08:03:57
Bike 31.3k 00:24:00 01:40:39 538 110 10 30.61 / 01:57 08:27:58
Bike 43.8k 00:28:58 02:09:38 554 122 11 29.09 / 02:03 08:56:56
Bike 61.5k 00:37:40 02:47:18 560 125 11 28.83 / 02:04 09:34:36
Bike 77.2k 00:34:28 03:21:46 560 125 12 28.51 / 02:06 10:09:05
Bike 85.8k 00:18:55 03:40:42 561 130 12 28.38 / 02:06 10:28:01
Cycle 00:08:44 03:49:26 567 133 13 28.4 / 02:06 10:36:45

T2 00:03:51 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:51 03:53:18 285 82 7 - / - 10:40:37

Run 02:25:08 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:59 04:01:18 636 182 17 9.75 / 06:09 10:48:36
Run 2.4k 00:05:08 04:06:27 618 179 15 10.95 / 05:28 10:53:45
Run 4.3k 00:13:58 04:20:25 591 171 14 9.51 / 06:18 11:07:44
Run 6.7k 00:14:24 04:34:49 595 174 16 9.68 / 06:11 11:22:08
Run 9.2k 00:15:34 04:50:24 623 184 17 9.66 / 06:12 11:37:43
Run 10.5k 00:09:52 05:00:17 619 182 17 9.4 / 06:22 11:47:36
Run 11.7k 00:09:58 05:10:16 629 190 18 9.12 / 06:34 11:57:34
Run 12.9k 00:05:54 05:16:10 626 186 17 9.33 / 06:25 12:03:29
Run 14.8k 00:16:50 05:33:01 648 201 18 8.9 / 06:44 12:20:19
Run 17.2k 00:17:08 05:50:09 670 209 19 8.83 / 06:47 12:37:27
Run 19.7k 00:16:43 06:06:52 672 210 19 8.84 / 06:46 12:54:10
RunEnd 00:11:34 06:18:26 673 213 19 8.72 / 06:52 13:05:45