18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Takae ROBERTS (#3024)
Finished
GUN TIME:  06:54:33
Place
758  OF 915
Female
241  OF 325
50-54
20  OF 30

Swim 00:42:19 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:58
Swim 00:42:19 00:42:19 843 293 28 2.69 / 22:16 07:37:17

T1 00:06:05 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:05 00:48:24 688 245 21 - / - 07:43:22

Cycle 03:56:55 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:34 00:51:58 766 236 20 23.47 / 02:33 07:46:57
Bike 19k 00:41:00 01:32:59 850 289 27 25.56 / 02:20 08:27:58
Bike 31.3k 00:29:29 02:02:29 865 298 28 25.34 / 02:22 08:57:28
Bike 43.8k 00:37:22 02:39:52 873 304 29 23.57 / 02:32 09:34:50
Bike 61.5k 00:47:39 03:27:31 877 305 28 23.18 / 02:35 10:22:30
Bike 77.2k 00:42:31 04:10:03 878 306 29 22.97 / 02:36 11:05:01
Bike 85.8k 00:24:24 04:34:28 878 307 29 22.77 / 02:38 11:29:26
Cycle 00:10:52 04:45:20 880 307 29 22.79 / 02:37 11:40:18

T2 00:06:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:47 04:52:07 708 234 21 - / - 11:47:05

Run 02:02:26 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:25 05:00:32 703 219 21 9.25 / 06:28 11:55:31
Run 2.4k 00:05:21 05:05:54 690 211 21 10.44 / 05:44 12:00:52
Run 4.3k 00:13:19 05:19:13 589 170 13 9.52 / 06:18 12:14:11
Run 6.7k 00:12:52 05:32:05 525 145 11 10.05 / 05:57 12:27:04
Run 9.2k 00:12:48 05:44:54 479 133 10 10.45 / 05:44 12:39:53
Run 10.5k 00:08:25 05:53:20 465 128 10 10.29 / 05:49 12:48:19
Run 11.7k 00:07:47 06:01:07 439 119 10 10.17 / 05:53 12:56:06
Run 12.9k 00:06:16 06:07:24 469 128 11 10.28 / 05:50 13:02:23
Run 14.8k 00:11:48 06:19:12 400 108 10 10.19 / 05:53 13:14:11
Run 17.2k 00:12:35 06:31:47 378 100 10 10.35 / 05:47 13:26:46
Run 19.7k 00:13:08 06:44:56 371 98 10 10.47 / 05:43 13:39:55
RunEnd 00:09:37 06:54:33 366 98 9 10.34 / 05:48 13:49:32