18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Francois DE REPENTIGNY (#3046)
Finished
GUN TIME:  06:13:42
Place
565  OF 915
Male
414  OF 590
55-59
22  OF 38

Swim 00:44:32 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:13
Swim 00:44:32 00:44:32 872 567 37 2.55 / 23:26 07:44:45

T1 00:05:01 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:01 00:49:34 514 339 19 - / - 07:49:47

Cycle 03:29:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:54 00:53:28 863 568 36 21.52 / 02:47 07:53:41
Bike 19k 00:40:21 01:33:49 840 559 35 25.75 / 02:19 08:34:02
Bike 31.3k 00:26:20 02:00:09 810 544 33 26.6 / 02:15 09:00:23
Bike 43.8k 00:32:27 02:32:36 787 540 33 25.5 / 02:21 09:32:50
Bike 61.5k 00:40:29 03:13:06 766 532 34 25.7 / 02:20 10:13:19
Bike 77.2k 00:36:17 03:49:23 745 524 33 25.75 / 02:19 10:49:37
Bike 85.8k 00:20:24 04:09:48 739 521 32 25.7 / 02:20 11:10:01
Cycle 00:09:13 04:19:01 741 522 32 25.78 / 02:19 11:19:15

T2 00:05:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:27 04:24:29 559 383 22 - / - 11:24:42

Run 01:49:13 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:42 04:31:12 300 242 7 11.61 / 05:09 11:31:25
Run 2.4k 00:04:29 04:35:42 302 240 7 12.84 / 04:40 11:35:55
Run 4.3k 00:11:49 04:47:32 281 227 7 11.19 / 05:21 11:47:45
Run 6.7k 00:11:31 04:59:03 254 208 6 11.62 / 05:09 11:59:17
Run 9.2k 00:11:52 05:10:56 246 202 4 11.88 / 05:02 12:11:09
Run 10.5k 00:07:26 05:18:22 234 192 4 11.69 / 05:07 12:18:35
Run 11.7k 00:06:55 05:25:17 221 184 4 11.54 / 05:11 12:25:31
Run 12.9k 00:04:29 05:29:47 216 180 4 11.85 / 05:03 12:30:00
Run 14.8k 00:11:48 05:41:36 211 175 3 11.51 / 05:12 12:41:49
Run 17.2k 00:11:45 05:53:22 203 167 3 11.61 / 05:10 12:53:35
Run 19.7k 00:11:54 06:05:16 198 162 3 11.72 / 05:06 13:05:29
RunEnd 00:08:26 06:13:42 194 158 3 11.59 / 05:10 13:13:56