18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lucio DI GIOVANNI (#3047)
Finished
GUN TIME:  05:55:32
Place
449  OF 915
Male
341  OF 590
55-59
15  OF 38

Swim 00:31:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:58
Swim 00:31:12 00:31:12 256 203 12 3.65 / 16:25 07:07:10

T1 00:03:45 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:45 00:34:57 250 184 7 - / - 07:10:55

Cycle 03:00:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:04:13 00:39:11 896 577 38 19.84 / 03:01 07:15:09
Bike 19k 00:32:45 01:11:57 483 390 22 30.81 / 01:56 07:47:55
Bike 31.3k 00:22:40 01:34:37 459 379 22 31.47 / 01:54 08:10:35
Bike 43.8k 00:26:57 02:01:35 447 370 21 30.33 / 01:58 08:37:33
Bike 61.5k 00:34:44 02:36:20 431 356 21 30.4 / 01:58 09:12:18
Bike 77.2k 00:32:53 03:09:13 436 359 21 30.02 / 01:59 09:45:12
Bike 85.8k 00:17:35 03:26:49 436 358 21 29.95 / 02:00 10:02:48
Cycle 00:08:31 03:35:21 444 363 21 29.93 / 02:00 10:11:19

T2 00:03:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:25 03:38:46 213 160 4 - / - 10:14:44

Run 02:16:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:46 03:46:32 577 420 21 10.03 / 05:58 10:22:31
Run 2.4k 00:05:09 03:51:41 578 418 20 11.14 / 05:23 10:27:40
Run 4.3k 00:13:59 04:05:41 567 408 19 9.58 / 06:15 10:41:39
Run 6.7k 00:14:02 04:19:44 574 410 20 9.81 / 06:06 10:55:42
Run 9.2k 00:14:39 04:34:23 578 408 20 9.92 / 06:02 11:10:22
Run 10.5k 00:09:20 04:43:44 577 409 19 9.69 / 06:11 11:19:43
Run 11.7k 00:09:09 04:52:53 574 407 19 9.47 / 06:20 11:28:52
Run 12.9k 00:05:57 04:58:51 577 409 21 9.66 / 06:12 11:34:49
Run 14.8k 00:15:20 05:14:11 569 401 19 9.3 / 06:26 11:50:10
Run 17.2k 00:15:18 05:29:30 569 401 19 9.32 / 06:26 12:05:28
Run 19.7k 00:15:00 05:44:31 564 397 20 9.39 / 06:22 12:20:29
RunEnd 00:11:01 05:55:32 566 397 21 9.25 / 06:28 12:31:31