18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jay DOYLE (#3048)
Finished
GUN TIME:  06:22:29
Place
617  OF 915
Male
441  OF 590
55-59
25  OF 38

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:48
Swim 00:32:42 00:32:42 386 286 17 3.48 / 17:12 07:19:30

T1 00:05:28 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:28 00:38:11 597 382 23 - / - 07:24:59

Cycle 02:54:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:02:56 00:41:07 295 251 12 28.52 / 02:06 07:27:56
Bike 19k 00:33:17 01:14:25 414 340 17 31.46 / 01:54 08:01:13
Bike 31.3k 00:22:14 01:36:39 392 329 16 32.11 / 01:52 08:23:27
Bike 43.8k 00:26:15 02:02:54 376 318 16 31.01 / 01:56 08:49:43
Bike 61.5k 00:33:48 02:36:43 362 307 16 31.12 / 01:55 09:23:31
Bike 77.2k 00:31:14 03:07:58 360 304 16 30.92 / 01:56 09:54:46
Bike 85.8k 00:16:43 03:24:41 356 299 17 30.91 / 01:56 10:11:30
Cycle 00:07:57 03:32:39 354 297 17 30.95 / 01:56 10:19:27

T2 00:05:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:16 03:37:55 524 357 18 - / - 10:24:44

Run 02:44:33 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:03 03:45:59 647 458 27 9.67 / 06:12 10:32:47
Run 2.4k 00:05:16 03:51:15 648 456 27 10.8 / 05:33 10:38:04
Run 4.3k 00:16:30 04:07:46 714 492 31 8.64 / 06:56 10:54:34
Run 6.7k 00:14:16 04:22:02 676 468 28 9.11 / 06:35 11:08:51
Run 9.2k 00:14:38 04:36:41 655 455 28 9.39 / 06:23 11:23:29
Run 10.5k 00:10:01 04:46:43 657 456 29 9.15 / 06:33 11:33:31
Run 11.7k 00:09:53 04:56:36 667 461 29 8.92 / 06:43 11:43:25
Run 12.9k 00:06:41 05:03:18 673 464 29 9.06 / 06:37 11:50:07
Run 14.8k 00:22:37 05:25:56 748 499 34 8.22 / 07:17 12:12:44
Run 17.2k 00:22:58 05:48:54 790 515 36 7.87 / 07:36 12:35:43
Run 19.7k 00:20:53 06:09:48 809 530 36 7.78 / 07:42 12:56:37
RunEnd 00:12:40 06:22:29 809 531 36 7.69 / 07:47 13:09:17