18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Andrew HAYNE (#3053)
Finished
GUN TIME:  07:11:04
Place
807  OF 915
Male
537  OF 590
55-59
35  OF 38

Swim 00:42:33 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:08
Swim 00:42:33 00:42:33 849 553 34 2.67 / 22:24 07:38:42

T1 00:09:34 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:34 00:52:08 891 571 36 - / - 07:48:17

Cycle 03:26:50 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:37 00:55:45 783 535 30 23.17 / 02:35 07:51:54
Bike 19k 00:35:17 01:31:03 624 461 27 29.29 / 02:02 08:27:12
Bike 31.3k 00:25:01 01:56:04 642 473 27 29.37 / 02:02 08:52:13
Bike 43.8k 00:32:44 02:28:48 697 501 28 27.18 / 02:12 09:24:57
Bike 61.5k 00:41:14 03:10:03 706 504 29 26.75 / 02:14 10:06:11
Bike 77.2k 00:37:43 03:47:46 711 508 30 26.37 / 02:16 10:43:55
Bike 85.8k 00:21:09 04:08:56 715 509 31 26.15 / 02:17 11:05:04
Cycle 00:10:03 04:18:59 725 514 31 26.1 / 02:17 11:15:08

T2 00:08:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:50 04:27:49 845 548 32 - / - 11:23:58

Run 02:43:15 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:30 04:36:19 715 491 32 9.17 / 06:32 11:32:28
Run 2.4k 00:05:30 04:41:50 703 485 32 10.27 / 05:50 11:37:59
Run 4.3k 00:17:27 04:59:18 782 521 35 8.19 / 07:19 11:55:26
Run 6.7k 00:16:59 05:16:17 784 519 35 8.29 / 07:14 12:12:26
Run 9.2k 00:18:10 05:34:27 801 529 36 8.28 / 07:14 12:30:36
Run 10.5k 00:10:35 05:45:03 793 522 36 8.15 / 07:21 12:41:12
Run 11.7k 00:10:54 05:55:57 795 523 36 7.96 / 07:32 12:52:06
Run 12.9k 00:08:19 06:04:17 806 532 36 8.02 / 07:28 13:00:25
Run 14.8k 00:16:20 06:20:37 791 516 36 7.87 / 07:37 13:16:45
Run 17.2k 00:18:07 06:38:44 789 514 35 7.88 / 07:36 13:34:53
Run 19.7k 00:19:20 06:58:05 798 523 35 7.86 / 07:37 13:54:14
RunEnd 00:12:58 07:11:04 802 527 35 7.75 / 07:44 14:07:13