18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Masao IKEHARA (#3055)
Finished
GUN TIME:  06:45:59
Place
719  OF 915
Male
500  OF 590
55-59
32  OF 38

Swim 00:39:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:43
Swim 00:39:07 00:39:07 757 504 29 2.91 / 20:35 07:36:50

T1 00:09:10 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:10 00:48:17 881 566 35 - / - 07:46:01

Cycle 03:15:02 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:21 00:51:39 650 474 24 25.03 / 02:23 07:49:22
Bike 19k 00:34:42 01:26:22 571 439 26 29.94 / 02:00 08:24:05
Bike 31.3k 00:24:32 01:50:54 591 447 26 29.99 / 02:00 08:48:37
Bike 43.8k 00:30:09 02:21:03 618 463 26 28.32 / 02:07 09:18:46
Bike 61.5k 00:38:13 02:59:16 610 457 26 28.17 / 02:07 09:57:00
Bike 77.2k 00:35:42 03:34:59 618 460 25 27.78 / 02:09 10:32:42
Bike 85.8k 00:19:35 03:54:34 619 459 25 27.63 / 02:10 10:52:17
Cycle 00:08:45 04:03:20 623 463 25 27.68 / 02:10 11:01:03

T2 00:09:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:23 04:12:43 868 567 36 - / - 11:10:26

Run 02:33:15 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:51 04:21:34 765 519 34 8.8 / 06:48 11:19:18
Run 2.4k 00:06:01 04:27:36 780 524 36 9.67 / 06:12 11:25:19
Run 4.3k 00:15:43 04:43:19 751 505 33 8.42 / 07:07 11:41:03
Run 6.7k 00:16:53 05:00:13 761 508 34 8.46 / 07:05 11:57:56
Run 9.2k 00:17:46 05:17:59 780 516 35 8.45 / 07:05 12:15:42
Run 10.5k 00:10:25 05:28:25 772 510 35 8.32 / 07:12 12:26:08
Run 11.7k 00:09:01 05:37:27 757 504 34 8.28 / 07:14 12:35:10
Run 12.9k 00:05:09 05:42:36 735 495 34 8.61 / 06:58 12:40:19
Run 14.8k 00:15:26 05:58:03 716 483 31 8.43 / 07:07 12:55:46
Run 17.2k 00:17:55 06:15:58 731 489 32 8.37 / 07:09 13:13:42
Run 19.7k 00:18:26 06:34:25 741 492 32 8.34 / 07:11 13:32:08
RunEnd 00:11:33 06:45:59 738 492 32 8.26 / 07:15 13:43:42