18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Mike STEVENS (#3073)
Finished
GUN TIME:  06:44:45
Place
713  OF 915
Male
496  OF 590
55-59
30  OF 38

Swim 00:44:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:54
Swim 00:44:22 00:44:22 871 566 36 2.56 / 23:21 07:44:16

T1 00:05:09 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:09 00:49:31 534 352 20 - / - 07:49:26

Cycle 03:30:49 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:42 00:53:14 815 551 31 22.6 / 02:39 07:53:08
Bike 19k 00:37:23 01:30:38 743 523 30 27.73 / 02:09 08:30:32
Bike 31.3k 00:26:05 01:56:43 739 519 31 27.94 / 02:08 08:56:37
Bike 43.8k 00:31:59 02:28:43 736 516 31 26.49 / 02:15 09:28:37
Bike 61.5k 00:41:47 03:10:30 736 518 31 26.17 / 02:17 10:10:24
Bike 77.2k 00:38:28 03:48:59 740 523 32 25.81 / 02:19 10:48:53
Bike 85.8k 00:21:45 04:10:44 747 526 34 25.58 / 02:20 11:10:38
Cycle 00:09:37 04:20:21 748 525 34 25.61 / 02:20 11:20:15

T2 00:05:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:58 04:26:20 625 423 23 - / - 11:26:14

Run 02:18:24 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:45 04:34:06 575 419 20 10.05 / 05:58 11:34:00
Run 2.4k 00:05:14 04:39:20 595 430 24 11.07 / 05:24 11:39:14
Run 4.3k 00:14:27 04:53:47 614 435 24 9.39 / 06:23 11:53:41
Run 6.7k 00:14:27 05:08:14 614 436 26 9.59 / 06:15 12:08:08
Run 9.2k 00:14:28 05:22:43 602 426 23 9.79 / 06:07 12:22:37
Run 10.5k 00:08:56 05:31:39 586 416 22 9.64 / 06:13 12:31:33
Run 11.7k 00:08:58 05:40:37 578 410 20 9.45 / 06:20 12:40:31
Run 12.9k 00:05:40 05:46:17 575 407 20 9.68 / 06:11 12:46:12
Run 14.8k 00:16:15 06:02:33 578 409 21 9.23 / 06:30 13:02:27
Run 17.2k 00:15:50 06:18:23 589 414 24 9.2 / 06:30 13:18:17
Run 19.7k 00:16:05 06:34:29 597 416 24 9.22 / 06:30 13:34:23
RunEnd 00:10:15 06:44:45 583 407 23 9.14 / 06:33 13:44:39