18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Steven SUTCLIFFE (#3074)
Finished
GUN TIME:  05:32:39
Place
296  OF 915
Male
245  OF 590
55-59
8  OF 38

Swim 00:32:10 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:23
Swim 00:32:10 00:32:10 334 257 14 3.54 / 16:55 07:19:33

T1 00:03:01 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:01 00:35:11 107 82 1 - / - 07:22:35

Cycle 02:53:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:06 00:38:18 450 354 16 27.01 / 02:13 07:25:41
Bike 19k 00:31:00 01:09:18 243 222 10 33.41 / 01:47 07:56:41
Bike 31.3k 00:21:25 01:30:44 254 228 10 33.8 / 01:46 08:18:07
Bike 43.8k 00:26:01 01:56:45 269 241 10 32.21 / 01:51 08:44:09
Bike 61.5k 00:34:07 02:30:52 293 259 11 31.89 / 01:52 09:18:16
Bike 77.2k 00:32:14 03:03:07 317 271 11 31.31 / 01:54 09:50:30
Bike 85.8k 00:17:11 03:20:18 330 280 14 31.17 / 01:55 10:07:41
Cycle 00:07:53 03:28:11 327 278 14 31.21 / 01:55 10:15:35

T2 00:04:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:01 03:32:12 319 227 10 - / - 10:19:36

Run 02:00:26 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:58 03:39:11 363 282 10 11.19 / 05:21 10:26:34
Run 2.4k 00:04:40 03:43:51 376 290 10 12.36 / 04:51 10:31:15
Run 4.3k 00:12:21 03:56:12 350 270 9 10.75 / 05:34 10:43:36
Run 6.7k 00:12:24 04:08:37 338 260 9 11.04 / 05:26 10:56:01
Run 9.2k 00:12:54 04:21:32 335 256 10 11.19 / 05:21 11:08:56
Run 10.5k 00:08:17 04:29:50 337 257 10 10.93 / 05:29 11:17:13
Run 11.7k 00:07:52 04:37:42 329 251 8 10.71 / 05:35 11:25:06
Run 12.9k 00:05:07 04:42:50 329 251 8 10.95 / 05:28 11:30:14
Run 14.8k 00:13:25 04:56:16 332 254 8 10.56 / 05:40 11:43:39
Run 17.2k 00:13:16 05:09:33 338 259 8 10.6 / 05:39 11:56:56
Run 19.7k 00:13:12 05:22:46 334 255 6 10.69 / 05:36 12:10:09
RunEnd 00:09:53 05:32:39 338 256 6 10.51 / 05:42 12:20:02