18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

David TILLER (#3076)
Finished
GUN TIME:  06:58:25
Place
769  OF 915
Male
520  OF 590
55-59
33  OF 38

Swim 00:40:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:28
Swim 00:40:12 00:40:12 802 527 32 2.83 / 21:09 07:39:40

T1 00:07:29 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:29 00:47:41 814 520 29 - / - 07:47:09

Cycle 03:44:10 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:28 00:51:09 716 510 28 24.19 / 02:28 07:50:38
Bike 19k 00:40:25 01:31:35 833 556 34 25.96 / 02:18 08:31:03
Bike 31.3k 00:27:54 01:59:29 836 557 35 26.15 / 02:17 08:58:58
Bike 43.8k 00:35:40 02:35:09 846 561 37 24.45 / 02:27 09:34:38
Bike 61.5k 00:46:16 03:21:26 853 564 37 23.99 / 02:30 10:20:55
Bike 77.2k 00:38:56 04:00:22 847 562 37 24.03 / 02:29 10:59:51
Bike 85.8k 00:21:47 04:22:10 837 556 37 24 / 02:29 11:21:39
Cycle 00:09:40 04:31:51 834 554 36 24.08 / 02:29 11:31:20

T2 00:08:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:57 04:40:48 851 552 34 - / - 11:40:17

Run 02:17:36 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:21 04:49:10 692 480 31 9.33 / 06:25 11:48:39
Run 2.4k 00:05:04 04:54:15 655 462 28 10.71 / 05:36 11:53:43
Run 4.3k 00:14:33 05:08:48 643 452 26 9.21 / 06:30 12:08:17
Run 6.7k 00:13:41 05:22:29 603 428 24 9.64 / 06:13 12:21:58
Run 9.2k 00:14:01 05:36:30 580 410 21 9.91 / 06:03 12:35:59
Run 10.5k 00:09:35 05:46:05 584 415 21 9.65 / 06:13 12:45:34
Run 11.7k 00:09:17 05:55:22 586 417 23 9.41 / 06:22 12:54:51
Run 12.9k 00:07:20 06:02:43 608 429 24 9.44 / 06:21 13:02:12
Run 14.8k 00:14:19 06:17:03 579 410 22 9.22 / 06:30 13:16:31
Run 17.2k 00:15:12 06:32:15 578 409 21 9.25 / 06:28 13:31:44
Run 19.7k 00:14:52 06:47:07 572 403 21 9.35 / 06:24 13:46:36
RunEnd 00:11:17 06:58:25 575 403 22 9.19 / 06:31 13:57:54