18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Stuart WHITE (#3080)
Finished
GUN TIME:  06:22:40
Place
619  OF 915
Male
443  OF 590
55-59
26  OF 38

Swim 00:34:13 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:18
Swim 00:34:13 00:34:13 496 360 21 3.33 / 18:00 07:19:31

T1 00:05:57 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:57 00:40:10 675 433 26 - / - 07:25:29

Cycle 03:02:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:12 00:43:22 549 416 21 26.2 / 02:17 07:28:41
Bike 19k 00:33:31 01:16:54 463 377 19 31.03 / 01:55 08:02:12
Bike 31.3k 00:22:55 01:39:50 458 378 21 31.47 / 01:54 08:25:08
Bike 43.8k 00:28:40 02:08:31 498 401 22 29.74 / 02:01 08:53:49
Bike 61.5k 00:35:39 02:44:10 483 393 22 29.75 / 02:00 09:29:29
Bike 77.2k 00:32:50 03:17:01 480 387 22 29.53 / 02:01 10:02:19
Bike 85.8k 00:16:58 03:33:59 464 374 22 29.61 / 02:01 10:19:18
Cycle 00:08:31 03:42:31 469 377 22 29.61 / 02:01 10:27:49

T2 00:09:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:04 03:51:36 858 558 35 - / - 10:36:54

Run 02:31:04 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:07 03:59:44 660 464 28 9.59 / 06:15 10:45:02
Run 2.4k 00:05:23 04:05:08 667 469 29 10.64 / 05:38 10:50:26
Run 4.3k 00:16:50 04:21:58 738 499 32 8.49 / 07:03 11:07:17
Run 6.7k 00:15:43 04:37:42 729 494 32 8.71 / 06:52 11:23:00
Run 9.2k 00:16:27 04:54:09 735 494 32 8.82 / 06:47 11:39:27
Run 10.5k 00:10:43 05:04:52 733 494 32 8.59 / 06:58 11:50:11
Run 11.7k 00:09:53 05:14:45 734 494 33 8.44 / 07:06 12:00:04
Run 12.9k 00:06:05 05:20:50 728 491 32 8.67 / 06:55 12:06:09
Run 14.8k 00:17:10 05:38:01 726 486 32 8.34 / 07:11 12:23:20
Run 17.2k 00:16:22 05:54:24 725 488 31 8.4 / 07:08 12:39:42
Run 19.7k 00:16:15 06:10:39 717 484 31 8.5 / 07:03 12:55:57
RunEnd 00:12:01 06:22:40 717 482 30 8.38 / 07:09 13:07:59