18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Nicki DAVIES (#3086)
Finished
GUN TIME:  07:22:03
Place
832  OF 915
Female
284  OF 325
55-59
17  OF 20

Swim 00:42:56 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:08
Swim 00:42:56 00:42:56 851 297 18 2.65 / 22:35 07:23:04

T1 00:04:08 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:08 00:47:04 339 100 6 - / - 07:27:13

Cycle 03:35:27 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:24 00:50:29 683 192 11 24.67 / 02:25 07:30:37
Bike 19k 00:38:52 01:29:21 787 250 15 26.96 / 02:13 08:09:30
Bike 31.3k 00:26:47 01:56:08 781 243 15 27.19 / 02:12 08:36:17
Bike 43.8k 00:33:42 02:29:51 783 244 15 25.57 / 02:20 09:09:59
Bike 61.5k 00:42:55 03:12:47 784 245 15 25.32 / 02:22 09:52:55
Bike 77.2k 00:39:03 03:51:51 784 245 15 25.06 / 02:23 10:31:59
Bike 85.8k 00:21:16 04:13:07 785 249 16 24.98 / 02:24 10:53:15
Cycle 00:09:25 04:22:32 785 249 16 25.06 / 02:23 11:02:40

T2 00:06:08 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:08 04:28:40 637 206 13 - / - 11:08:49

Run 02:53:23 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:09:24 04:38:05 819 276 14 8.28 / 07:14 11:18:14
Run 2.4k 00:05:59 04:44:05 817 275 14 9.34 / 06:25 11:24:13
Run 4.3k 00:17:47 05:01:52 824 285 16 7.77 / 07:43 11:42:01
Run 6.7k 00:18:03 05:19:56 829 288 17 7.84 / 07:39 12:00:04
Run 9.2k 00:17:48 05:37:44 832 287 17 7.99 / 07:30 12:17:53
Run 10.5k 00:11:27 05:49:11 830 287 18 7.82 / 07:40 12:29:20
Run 11.7k 00:11:49 06:01:01 834 290 17 7.6 / 07:53 12:41:10
Run 12.9k 00:07:31 06:08:33 830 286 17 7.74 / 07:44 12:48:41
Run 14.8k 00:18:59 06:27:32 837 293 19 7.47 / 08:01 13:07:41
Run 17.2k 00:19:17 06:46:50 837 292 18 7.46 / 08:01 13:26:59
Run 19.7k 00:20:22 07:07:12 843 297 19 7.45 / 08:02 13:47:21
RunEnd 00:14:51 07:22:03 853 301 19 7.3 / 08:13 14:02:12