18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Margaret HOFF (#3091)
Finished
GUN TIME:  07:52:21
Place
891  OF 915
Female
314  OF 325
55-59
19  OF 20

Swim 00:38:55 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:08
Swim 00:38:55 00:38:55 748 248 15 2.92 / 20:29 07:30:04

T1 00:08:11 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:11 00:47:07 852 306 19 - / - 07:38:15

Cycle 03:41:04 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:43 00:50:50 819 268 18 22.51 / 02:39 07:41:59
Bike 19k 00:40:35 01:31:26 844 284 19 25.72 / 02:19 08:22:34
Bike 31.3k 00:26:25 01:57:51 815 269 18 26.54 / 02:15 08:49:00
Bike 43.8k 00:35:06 02:32:58 824 271 17 24.82 / 02:25 09:24:07
Bike 61.5k 00:43:30 03:16:28 817 267 17 24.7 / 02:25 10:07:37
Bike 77.2k 00:38:32 03:55:01 811 265 17 24.65 / 02:26 10:46:10
Bike 85.8k 00:23:38 04:18:39 816 270 17 24.33 / 02:27 11:09:48
Cycle 00:09:31 04:28:11 814 268 17 24.42 / 02:27 11:19:19

T2 00:10:46 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:46 04:38:57 895 317 20 - / - 11:30:06

Run 03:13:23 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:10:51 04:49:49 881 310 19 7.18 / 08:21 11:40:58
Run 2.4k 00:06:47 04:56:36 883 313 20 8.15 / 07:21 11:47:45
Run 4.3k 00:20:12 05:16:49 889 315 20 6.81 / 08:48 12:07:57
Run 6.7k 00:21:24 05:38:13 895 315 20 6.78 / 08:50 12:29:22
Run 9.2k 00:20:47 05:59:01 895 317 20 6.89 / 08:42 12:50:10
Run 10.5k 00:12:47 06:11:49 894 316 20 6.78 / 08:50 13:02:57
Run 11.7k 00:12:52 06:24:41 895 317 20 6.63 / 09:02 13:15:50
Run 12.9k 00:11:09 06:35:51 895 317 20 6.62 / 09:03 13:27:00
Run 14.8k 00:18:33 06:54:25 896 317 20 6.55 / 09:09 13:45:34
Run 17.2k 00:20:55 07:15:21 895 316 20 6.59 / 09:05 14:06:30
Run 19.7k 00:20:55 07:36:16 897 318 20 6.66 / 09:00 14:27:25
RunEnd 00:16:05 07:52:21 900 319 20 6.54 / 09:09 14:43:30