18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Cherie WHITBREAD (#3100)
Finished
GUN TIME:  06:46:10
Place
721  OF 915
Female
220  OF 325
55-59
11  OF 20

Swim 00:37:20 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:18
Swim 00:37:20 00:37:20 681 216 13 3.05 / 19:39 07:36:39

T1 00:05:47 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:47 00:43:08 646 231 11 - / - 07:42:27

Cycle 03:22:29 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:31 00:46:39 742 223 14 23.87 / 02:30 07:45:58
Bike 19k 00:36:10 01:22:50 680 186 11 28.71 / 02:05 08:22:09
Bike 31.3k 00:25:34 01:48:24 688 191 11 28.77 / 02:05 08:47:43
Bike 43.8k 00:30:37 02:19:02 680 191 11 27.4 / 02:11 09:18:21
Bike 61.5k 00:39:19 02:58:22 671 186 10 27.28 / 02:11 09:57:40
Bike 77.2k 00:37:17 03:35:39 682 192 11 26.85 / 02:14 10:34:58
Bike 85.8k 00:20:43 03:56:22 684 192 11 26.64 / 02:15 10:55:41
Cycle 00:09:15 04:05:37 686 191 10 26.66 / 02:14 11:04:56

T2 00:06:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:09 04:11:47 640 208 14 - / - 11:11:06

Run 02:34:22 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:09:27 04:21:14 822 279 15 8.25 / 07:16 11:20:33
Run 2.4k 00:06:01 04:27:16 820 277 15 9.3 / 06:26 11:26:34
Run 4.3k 00:16:32 04:43:48 801 270 14 8.05 / 07:26 11:43:07
Run 6.7k 00:15:34 04:59:23 764 256 13 8.44 / 07:06 11:58:42
Run 9.2k 00:16:06 05:15:30 754 251 11 8.66 / 06:55 12:14:48
Run 10.5k 00:10:38 05:26:08 754 254 11 8.47 / 07:04 12:25:27
Run 11.7k 00:10:22 05:36:31 756 253 11 8.28 / 07:14 12:35:49
Run 12.9k 00:06:19 05:42:50 749 250 11 8.5 / 07:03 12:42:09
Run 14.8k 00:17:24 06:00:14 753 252 11 8.18 / 07:19 12:59:33
Run 17.2k 00:16:40 06:16:54 750 255 11 8.24 / 07:16 13:16:13
Run 19.7k 00:17:02 06:33:57 748 254 11 8.31 / 07:12 13:33:16
RunEnd 00:12:12 06:46:10 748 254 11 8.2 / 07:18 13:45:28