18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Mark GEDDES (#3112)
Finished
GUN TIME:  06:01:35
Place
485  OF 915
Male
365  OF 590
60-64
20  OF 37

Swim 00:29:56 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:13
Swim 00:29:56 00:29:56 171 136 2 3.8 / 15:45 07:06:10

T1 00:03:38 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:38 00:33:35 224 165 5 - / - 07:09:48

Cycle 02:44:02 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:59 00:36:35 336 281 12 28.04 / 02:08 07:12:48
Bike 19k 00:31:35 01:08:10 272 244 12 32.96 / 01:49 07:44:23
Bike 31.3k 00:21:51 01:30:01 284 253 13 33.27 / 01:48 08:06:15
Bike 43.8k 00:25:13 01:55:15 272 243 13 32.17 / 01:51 08:31:28
Bike 61.5k 00:31:49 02:27:05 244 219 9 32.51 / 01:50 09:03:18
Bike 77.2k 00:28:36 02:55:41 226 205 8 32.59 / 01:50 09:31:54
Bike 85.8k 00:14:47 03:10:28 213 194 8 32.81 / 01:49 09:46:42
Cycle 00:07:08 03:17:37 210 192 8 32.91 / 01:49 09:53:51

T2 00:05:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:42 03:23:19 592 402 20 - / - 09:59:33

Run 02:38:15 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:09:31 03:32:51 825 545 29 8.18 / 07:19 10:09:05
Run 2.4k 00:05:34 03:38:26 801 535 28 9.53 / 06:17 10:14:39
Run 4.3k 00:22:37 04:01:03 887 573 34 6.83 / 08:46 10:37:17
Run 6.7k 00:15:04 04:16:08 854 552 33 7.61 / 07:52 10:52:21
Run 9.2k 00:15:24 04:31:32 821 541 32 8.09 / 07:24 11:07:46
Run 10.5k 00:10:06 04:41:39 805 531 28 8.04 / 07:27 11:17:52
Run 11.7k 00:10:06 04:51:45 800 526 28 7.93 / 07:33 11:27:59
Run 12.9k 00:06:08 04:57:54 786 518 27 8.18 / 07:19 11:34:08
Run 14.8k 00:17:09 05:15:03 780 511 28 7.94 / 07:32 11:51:17
Run 17.2k 00:16:27 05:31:31 774 507 28 8.05 / 07:27 12:07:45
Run 19.7k 00:17:04 05:48:36 770 503 27 8.13 / 07:22 12:24:49
RunEnd 00:12:58 06:01:35 772 503 27 7.99 / 07:30 12:37:48