18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael GILL (#3114)
Finished
GUN TIME:  05:55:17
Place
445  OF 915
Male
338  OF 590
60-64
18  OF 37

Swim 00:37:43 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:33
Swim 00:37:43 00:37:43 696 474 28 3.02 / 19:51 07:24:16

T1 00:04:48 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:48 00:42:31 470 316 18 - / - 07:29:05

Cycle 02:51:43 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:22 00:45:53 661 481 25 24.93 / 02:24 07:32:27
Bike 19k 00:33:01 01:18:55 433 356 20 31.32 / 01:54 08:05:29
Bike 31.3k 00:22:10 01:41:06 400 335 18 32.06 / 01:52 08:27:39
Bike 43.8k 00:25:29 02:06:36 353 300 16 31.25 / 01:55 08:53:09
Bike 61.5k 00:32:47 02:39:23 316 275 14 31.57 / 01:54 09:25:57
Bike 77.2k 00:30:51 03:10:15 315 269 14 31.35 / 01:54 09:56:49
Bike 85.8k 00:16:15 03:26:30 310 265 14 31.39 / 01:54 10:13:04
Cycle 00:07:44 03:34:15 309 264 13 31.44 / 01:54 10:20:48

T2 00:05:24 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:24 03:39:40 549 376 19 - / - 10:26:13

Run 02:15:37 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:36 03:47:16 545 398 16 10.25 / 05:51 10:33:50
Run 2.4k 00:05:02 03:52:19 545 400 14 11.38 / 05:16 10:38:52
Run 4.3k 00:13:18 04:05:37 509 374 14 9.94 / 06:02 10:52:10
Run 6.7k 00:13:50 04:19:27 517 377 17 10.1 / 05:56 11:06:01
Run 9.2k 00:14:32 04:33:59 532 383 18 10.16 / 05:54 11:20:33
Run 10.5k 00:09:34 04:43:33 545 387 18 9.85 / 06:05 11:30:07
Run 11.7k 00:09:19 04:52:53 555 394 19 9.58 / 06:15 11:39:26
Run 12.9k 00:05:46 04:58:40 555 394 19 9.79 / 06:07 11:45:13
Run 14.8k 00:15:32 05:14:12 558 393 18 9.39 / 06:23 12:00:45
Run 17.2k 00:16:20 05:30:32 571 403 18 9.3 / 06:26 12:17:06
Run 19.7k 00:14:14 05:44:47 557 391 18 9.44 / 06:21 12:31:21
RunEnd 00:10:29 05:55:17 552 387 18 9.33 / 06:25 12:41:50